Just been out for a 50km meander along autumn-chutney covered lanes, and got 0.5 points on my Audax account. #MoreThanZero #Audax

me after a run, sweaty and sore as i climb the stairs in my knee and ankle braces.

me after a run, sweaty and sore as i climb the stairs in my knee and ankle braces.

My word of the year is Gradational. It’s exciting to see it play out in my every day choices. For example, I have the motto “more than zero” for getting things done.

#gradational #morethanzero #motivation #running #wordoftheyear #writing #dothething #spoontheory

WHOO-HOO! Touchdown Denver! #nevergiveup #morethanzero #ohgodmyheart #unitedinorange #everylittlebit