In the midst of the uncertainty and fear around us, @SJCTrustees Chief Volunteer held a session tonight outlining his thoughts and ideas for the future of volunteers in @StJohnCymru. Brilliant session full of positivity and passion. #lookingforward #mysjcday

20 years ago I started growing a beard. With some volunteering work with @StJohnCymru coming up this weekend, I've had to #ReachForTheRazor to keep safe #TeamSJC #mySJCday #COVID19

Fantastic talk this evening from @katyg_cooks on medicine and first aid in endurance runners in preparation for @CardiffHalf this weekend! @StJohnCymru #mysjcday #cpd

Just some of the first aiders today from @StJohnCymru helping keep people safe at the @Cardiff10k! #cardiff10k #mysjcday

...and there we are - 7 Emergency Attendants requalified for another year, updated with new skills ready for a busy summer of events with @StJohnCymru! #mysjcday

Day 2 of the @StJohnCymru Emergency Attendant requalification course covering our written and practical exams as well as clinical updates on traction devices, NEWS scores and major incidents #mysjcday

Day 1 of my annual requalification as a @StJohnCymru Emergency Attendant over. Today was all about capacity and consent, falls in the elderly, structuring handover using ATMIST and SBAR and practical scenarios on extraction in @CardiffCityFC. #mysjcday #LearningNeverStops

Always amazes me that @sjcwcavops teams can build, set up and tear down a full medical centre for 5000+ runners all in one 24hr period. #mysjcday #eventmedics

Wales weren't the only winners today - an absolute delight and honour to lead almost 100 @StJohnCymru volunteers in keeping every person inside the stadium safe today. Fantastic job and a great turnout. Onward and upwards! #mysjcday

All briefed and ready to give up my Saturday this weekend to be the Tactical Commander for @StJohnCymru at the #WALvIRE game. Whilst it means I'll be working, I do get to enjoy the best view in the house! #volunteerperks #mysjcday