Week 16 / Day 3 👟
Not a pretty day but the run felt so good. Got in an upper body strength session this afternoon and started an iron supplement today!
#marathontraining #runsky #negativesplits
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#negativesplits
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Week 16 / Day 2 👟
Finally feeling like me again out there.
#marathontraining #runsky #negativesplits
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Week 13 / Day 4 👟
Another lunch run. Sunny today but windy. Knocked out an upper body& core strength sesh after.
#marathontraining #runsky #negativesplits #positivethoughts
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Week 13 / Day 3 👟
Glad I went back to bed shortly after my alarm and ran on my lunch break! Got some sun, some rain, and a hearty headwind on the return.
#marathontraining #runsky #negativesplits #positivethoughts
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Week 12 / Day 7 👟
Check on your morning runners who lost an hour today… we are not okay 🤪 actually wasn’t too bad and nailed the splits despite too little sleep. Entering the final third of the training block tomorrow- woop woop! 🙌🏻
#marathontraining #runsky #negativesplits #positivethoughts
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Week 12 / Day 3 👟
Haven’t enjoyed a rainy morning run in such a long time! Happy #negativesplits to all who celebrate 😋
#marathontraining #runsky
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Week 6 / Day 3 👟
Running downtown once a week or so has been a good move. It’s peaceful and even when half-frozen the canal is a pretty water feature. Followed up with berried-up overnight oats. 💛
#marathontraining #runsky #negativesplits
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Week 4 / Day 7 👟
Six before dawn and that’s another week done. It’s still early in the block, but grateful to be feeling strong.
#marathontraining #runsky #negativesplits
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Week 4 / Day 4 👟
Long kinda stressful day followed by a speedier than intended run. Ready for a rest tomorrow. 💙
#marathontraining #runsky #negativesplits
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Week 4 / Day 3 👟
Strong and early start today! Looking forward to lower body strength work- and a NAP- later on. 😅
#marathontraining #runsky #negativesplits
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Week 3 / Day 4 👟
Kicked off 2026 by sleeping in and finishing a four-day marathon watch of Lord of the Rings extended editions.
THEN a run at the park. Late start is better than didn’t show up at all.
#marathontraining #runsky #negativesplits
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Week 2 / Day 7 👟
Unseasonably warm long run but nailed the splits. Very sweaty, satisfying work. 😅
#marathontraining #runsky #negativesplits
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Week 2 / Day 6 👟
Back to the state park for a hilly five-miler today. Looking forward to tomorrow’s long run. Hope everyone has a great weekend!
#marathontraining #runsky #negativesplits
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Week 2 / Day 4 👟
Merry Miles with hubby this morning. Followed by legs + core work with help from Zelda. #merrychristmas
#marathontraining #runsky #negativesplits
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Week 2 / Day 3 👟
Grabbed a state park run yesterday. Forgot to post- pretty busy with last minute holiday preparations + observances.
#marathontraining #runsky #negativesplits
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Week 2 / Day 2 👟
Easy three miler today. Peaceful.
Holiday office closure starts tomorrow and I’m enjoying plotting out the next week of runs all over town. 💙
#marathontraining #runsky #negativesplits
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Week 1 / Day 4 👟
Easy 3 miler this morning. Almost a perfect zone 2 run! Ready for a rest tomorrow and then my last race of the year (5k) on Saturday morning!
#marathontraining #runsky #negativesplits
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Week 1 / Day 3 👟
A little heat wave today so back to shorts! Followed by upper body strength training and making an elaborate fettuccine alfredo.
#marathontraining #runsky #negativesplits
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Week 1 / Day 2 👟
Snowy, windy track miles after dark with my run club. Real Feel was 22°F (-5.5°C) First run of the training block LETS GOOOOO
#marathontraining #runsky #negativesplits
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After running hard and heavy last week I took a couple of days off to rest. Plus work, weather, and life have been weird.
Waffled on going out this morning briefly but so glad I got out there. #runsky #negativesplits #positivethoughts
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Temp this morning was 24°F (-4.4°C) thankfully not too windy. Layered up and had one of the best feeling runs I’ve had recently. Shaking off a cold and a groin thing from earlier this week so I’m very happy to be moving like this. 💙 #runsky #negativesplits
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Week 17 / Day 4 👟
Silenced my alarm this morning and slept for two more hours… think I’m getting the hang of this #taper thing 🥱🤣 flew through four after work today. Tendons in my foot are almost back to normal!
#marathontraining #runsky #negativesplits
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Week 17 / Day 3 👟
Getting out of bed this morning was a struggle. Low energy as fall gets dark and cold is really helping me embrace this #taper so far 🥱 This is also three weeks longer than my longest previous training block, so… yeah
#marathontraining #runsky #negativesplits
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Week 17 / Day 2 👟
Cool 4 this morning before dawn. Perhaps the busiest trail in my city but it was still relatively quiet and peaceful.
#marathontraining #runsky #negativesplits #taper
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(Late post- busy day yesterday!)
Week 16 / Day 6 👟
Vampire Run 5k with my running besties.
Probably could’ve broken 30 but didn’t want to push my luck with a long run on deck next morning and this close to the marathon.
#marathontraining #runsky #negativesplits
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It was a little wet, but today’s run felt really good! 6.73 miles with negative splits done!!! #running #runsky #10K #negativesplits
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Week 16 / Day 4 👟
Opted to sleep in this morning and run after work. The state park I love isn’t open early enough for most weekday morning runs, so I’m grateful it got me out there today.
#marathontraining #runsky #negativesplits
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Week 16 / Day 3 👟
Easy 4 and the foot feels way better today! Lots of stretching and icing!
#marathontraining #runsky #negativesplits
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Week 16 / Day 2 👟
Easy five- real easy at first while I felt out the tendon pain in my right foot.
#marathontraining #runsky #negativesplits
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