A screenshot of a pedometer app shows that I walked 10,800 steps today, burning about 383 calories, and walking 4.6 miles in an hour and 40 minutes.

Well welcome back to a work week!

#pedometer #healthcare #type2diabetic

Walking! Earth Defense Force App - App Store Download Walking! Earth Defense Force by Tomoya Hasegawa on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Walking!

Walking! EDF Ver.1.4.0 - Release Note

- Compatible with iOS 26
- Supports step count completion on Apple Watch

apps.apple.com/en/app/id127...

#pedometer #walking #steps, #health

The legend returns! 🚀
After a 3-year hiatus, "EDF: Walk to Protect!" is finally back. Akechi-kun & Yuzu-pon are now fully optimized for the newest iPhones! 📱

Get fit and save the planet this spring! 🏃‍♂️💨

jir.hsgw.me/en/app-edf/

#Health #Walking #Pedometer #iOS #EDF

daily laps downstairs --
walking nine thousand steps
while making senryu

#senryusunday #senryu #pedometer
#winter