My biggest issue right now. #perimenopausejourney #perijourney

Was feeling nauseated, light headed while doing errands with my daughter. Had a small cup of oatmeal and strawberry matcha for breakfast. Ate a bag of elote salad from trader Joe. I’m feeling better. #perijourney

I feel quite off. As if the hormones are fading away from me. Nausea, lips slight numb sensation, headache, light dizziness #perijourney