Applied my first HRT patch today. This feels like the kind of milestone which should be celebrated by some kind of cake. What do we think #perimenopausal friends? (Of course I should have realised this before I put my pajamas on, so instead I have marked the occasion with a peach flavoured yoghurt.)
Comprehensive Physiology ☕ Monday Briefing: NEW PODCAST! 🎧 Xu et al. discuss the multiaxis #pathophysiology of #perimenopausal #endocrine disorders and suggest therapeutic potential for treatments targeting #kisspeptin neurons. Listen apspublicationspodca... Read doi.org/10.1002/cph4...
She’s fierce. She’s furious. She’s menopausal. She's published. To purchase your copy, please go to:
books.friesenpress.com/.../title/11...
#humour #perimenopausal #menopausal #womenshealth #author #book
I've forgotten all my work week routines. It's Monday night. What am I supposed to be doing? What time is bedtime so I can still be a functioning human by Friday? As a nearing 50 year old woman, is this another thing I need to write down? 🤷🏼♀️🤦🏼♀️
#backtowork #perimenopausal #forgetful
an inldrawing of a woman laying her head on a table, visibly tired. There are speechbubbles in Finnish. Some of them have times in them from early hours. Others say: "About a year ago, my sleeping rhythm broke." "I started waking up way too early in the morning and couldn't get sleep." "The feeling of despair is unbeliavable. It can't be so early, not again."
It's done! The #perimenopausal #comic I've been working on. It's in Finnish, translation in alt text. This is part of page one. To be published in 2026, I'll keep you posted.
It's sooo nice to finish a project ❤️
#sarjakuva #vaihdevuodet #perimenopaussi #art
I'm just a 49-year-old, #neurodivergent, #perimenopausal #woman, standing in front of what remains of a failed democratic experiment, begging for #freedom and #equality for all of us, and it should not be too much to ask.
Flip through my “ #writing bible” for the perfect word or phrase during moments of #perimenopausal brain 🧠 drain. 😵💫
#WeeknightWriters
I know it's time to step away from Facebook when it starts throwing up reels of exercises for reducing my #fupa.
Yes, I have one.
No, I don't need social-f*cking-media seeing me like that.
Just. Stop.
Goodnight.
#bodyshaming #socialmedia #perimenopausal #rude
In case you missed it, this is a must watch for my #perimenopausal and #menopausal pocket friends. So much information! Dr. Gunter is amazeballs, as usual. I truly wonder, how does Dr. Mike have any time to actually practice and see patients?
New research shows that #perimenopausal women who had used estrogen for at least 10 years before their periods stopped for good had 60% lower odds for #breastcancer, #heartattack and #stroke, compared to women who never took hormones.
www.healthday.com/health-news/...
Fellow #perimenopausal people - I am so fucking itchy and I need it to stop. Has anyone got any ideas for relief?
"Just 2.6k steps per day could reduce mortality"
From all the perimenopausal and menopausal women out there who simply don't have the energy - THANK YOU!!
#PeriMenopause #PeriMenopausal #Menopause
www.womenshealthmag.com/uk/fitness/a...
I really want to get back into a regular yoga practice for mobility and relaxation. Can anyone recommend an #edinburgh yoga studio that doesn't do heated classes? I feel like every place I look at only has hot classes and this #perimenopausal woman doesn't need added heat when I exercise!! #iykyk
I think there should be cold yoga. We do the warm up, then move into a walk-in fridge to do the flow portion of the class, then move back into the studio for the wrap up. #hotyoga #coldyoga #perimenopausal
Jagged Little Pill soundtracked a lot of breakups in the old days but watching #AlanisMorrissete at #Glastonbury with the realisation that it’s also full of #perimenopausal bangers.
The upside of #perimenopausal hot flashes & poor #sleep quality is that you are so used to surviving on little sleep that long-haul flight disruptions to your circadian system don’t hit as hard… #glasshalffull
"But nowadays she often suffered from the lowering pain of believing herself happy when she was not. 'Who could be miserable in such place?' she asked; yet, on misty October evenings or on Sundays, when the church bells began, (1/2)
#Angel #Taylor #NYRBWomen25 #Aging #Perimenopausal
#reading #read #books #booksbooksbooks #beach #beachread #writer #author #summervibes #perimenopausal @clarepooley.bsky.social
I do not think you realise just how much RAGE powers women, and #perimenopausal people.
If we organised, you'd be proper fucked.
(Please for the love of sanity can we ORGANISE and deal with this mess of a CUNTRY)
I'm reaching out to fellow perimenopausal women. I wanna see if anyone has any great methods to drop weight. Meds(over the counter),food,drinks, and exercises that will boost efforts. I'm 168 5foot tall goal is 108 at least a size 8 in jeans 👖.
#perimenopausal #over40s
👉🏻 #Hormone sensitivity seems to be a common factor in #PMDD, #postpartum and #perimenopausal depression with huge impact on those affected
👉🏻 #Hormone sensitivity seems to be possible common factor in #PMDD, #postpartum and #perimenopausal depression.
It’s April and I’m on my 3rd bank card of the year. All time record. Yesterday I managed to lose it between the 10 seconds it took to go from the shop to the car. Again another record. This is me medicated. #ADHD #perimenopausal
In our latest blog, Tracy Collins shares how she reversed #perimenopausal prediabetes within 4 months.
www.mymenopausebrain.com/p/how-to-rev...
Did over a mile in the treadmill today. My first day back on since covid last month 💪 I had just started working out 3 weeks prior to getting sick. Trying to combat my #ADHD and #perimenopausal brain fog by working out. Hoping it helps as I'd like to give college another go in the fall.
At dinner last night, I overheard ...
"Did you hear? Sally thinks she's #perimenopausal but her doctor won't test her because she says 45 is too early AND blood test aren't accurate anyways."
🙄
I couldn't help myself...
I told them to watch The M Factor.
weta.org/watch/shows/...
Being #Perimenopausal is a nightmare. I was 103 blissful days without a period when the bitch came back with an army of cramps. I think I forgot what they felt like because I'm huddled at my desk with a heating pad wanting nothing more than to go home and cry.
My #Perimenopausal brain is erratic at best. Today I couldn't remember the word "camouflage" and commented on some river cadets "anti hi-viz" clothing
