A pie chart split into 3 sections. Stuff you know about birth, stuff you know you dont know, and a large section marked stuff you don know you dont know about birth
Slide to show things you know about birth. A small segment of the pie chart is pictured with the words: need baby clothes, what equipment i need, it's scary, baby names, what colour to paint the nursery
Slide to show a small segment of the pie chart labels stuff you know you dont know about birth. With labels: where to give birth, will it hurt? Can my partner be there? How will I know when labour starts?
Slide to show large section of pie chart labelled stuff you dont know you dont know. Things listed include: what pain relief can I have? What effects will they have on me/my baby? Where to give birth, what hormones are needed for birth? Do I have to be on my back to give birth? Do I have to have a doctor? What is an induction? Can I choose an epidural? Is a natural or cesarean birth better for me?
When you're pregnant it can be an exciting time... but it can be scary too. There is so much information out there snd it is tricky to know what is right for you!
Start by asking questions... how would you like to feel at your birth? What prep is important for you?
#positivebirth
#hypnobirthing
