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Two applications for Naihanchi kata which fit well into clinch fighting
#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #kata #katabunkai #bunkai #mma #mixedmartialarts

A collection of excerpts from my recent seminar on Tawada Passai and some of its applications
#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #kata #katabunkai #bunkai

Seminar Announcement!
Tawada Passai and Bunkai
October 11th
Heartland Dojo
Roanoke, IL

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #kata #katabunkai #bunkai

Itosu Passai oyo bunkai example

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵 #分解 #katabunkai #釵分解 #bunkai

A simple striking flow drill on BOB

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流

My late Sensei would have turned 40 today. He passed away from brain cancer at the end of 2017.

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #kata #katabunkai

This bagwork drill comes from the KishimotoDi kata, Tachimura no Passai
#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #bunkai #kata #katabunkai #kishimotodi

This bagwork drill comes from the KishimotoDi kata, Nidanbu

#karate #karatejutsu #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #ronin #kata #bunkai #katabunkai #kishimotodi

Naihanchi practice using tai sabaki

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵 #分解

I learned this exercise in Judo, and I find it to be beneficial, despite looking silly.

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #junbiundo #warmups

A bit of my Seiyunchin practice caught on my dojo security camera. I'm still suffering from a spine injury.

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #kata

A brief overview of Naihanchi-dachi fundamentals.

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵 #分解 #katabunkai #釵分解 #bunkai #stances

Episode 150 – Fighting the Freeze Tips and tricks to prevent freezing in defense situations. Maybe.

EP 150 - Fighting the Freeze We talk about getting past the pause in self defense situations. www.karatecafe.com/episode-150-...
or youtu.be/X8fz5QQSrEc or Spotify etc. #podcast #martialarts #selfdefense #practicalkarate

Slow Naihanchi Sandan, by request

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵

Slow Naihanchi Nidan, by request

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵

Slow Naihanchi Shodan, by request

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵

Naihanchi Sandan

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵

Naihanchi Nidan

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵

Naihanchi Shodan, the core kata of Shorin-Ryu

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵

Kongoken swings from 7 years ago

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #kongoken #hojoundo #functionalstrength #strengthtraining #weightlifting

I still don't have full control of my legs back, so there's more knee wobble than I'd like, but I can at least twist in Tachimura no Naihanchi again

#karate #karatejutsu #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilpracticalkarate #martialarts #kata #kishimotodi

Redirecting...

A quick look at some examples of meotode (lit. "husband and wife hands") in action.

#karate #karatejutsu #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilpracticalkarate #martialarts #shorinryu #ronin
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Simple meotode-gamae application demonstrated on an improvised kakiya/kakete-biki

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #katabunkai

A quick example of basic application from Tawada Passai demonstrated on an improvised kakiya/kakete-biki

#karate #karatejutsu #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #bunkai #katabunkai

An excerpt from my recent Wansu bunkai seminar where I look at the end of the primary sequence of the kata

#karate #karatejutsu #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #kata #katabunkai #bunkai

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An excerpt from my recent Wansu bunkai seminar where I look at the end of the primary sequence of the kata
#karate #karatejutsu #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilpracticalkarate #martialarts #shorinryu #kata #bunkai www.instagram.com/share/reel/B...

A collection of clips from various applications I went over in my Wansu bunkai seminar on Saturday
#karate #karatejutsu #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilpracticalkarate #martialarts #shorinryu #bunkai #kata #katabunkai youtu.be/7cADSEKgggU?...

Many thanks to Heartland Dojo, and everyone who attended my Wansu bunkai seminar
#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手 #小林流 #kata #釵 #分解 #katabunkai

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Clips from a webinar on Pinan bunkai from 2 years ago, today

#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #空手
#小林流

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We are less than 3 WEEKS AWAY from my Wansu Bunkai Seminar
#karate #karatejutsu #karateobsession #karateilluminati #okinawankarate #practicalkarate #neoclassicalkarate #ilkarate #ilpracticalkarate #illinoiskarate #martialarts #shorinryu #ronin #inkks #worldcombatassociation #kata #bunkai #seminar