oof i ALMOST fell… but i caught myself 😏
#yoga #handstand #crow #pressup #gym #nature #malibu #nudenamaste #nakedyoga #strength #balance #play

#pressup #polefitness #polesport #poledancing #poleathletics #menpoletoo

Real ones were there #fuck #pressup

Worked on #brassmonkey #pressup in class on Saturday. These are hard!!! #pdbrassmonkey #pdbrassmonkeypressup #pdpressup #poledancing #polefitness #poleathletics #polesport #menpoletoo #greenleopard

Daily press ups are a great way to build up arm strength; they can increase strength and tone your arms too. However it's important to have good technique and form or you could create long term issues instead!

#PressUp #Exercise #Health #ArmHealth #London #ShoulderAndElbowLondon