Blood and urine tests reveal how much ultra-processed food you really eat, study finds Researchers developed and validated blood and urine metabolite scores that objectively measure ultra-processed food (UPF) intake in adults. These biomarker profiles accurately distinguished between hi...

Blood and urine tests reveal how much ultra-processed food you really eat, study finds www.news-medical.net/news/2025052... #ultraprocessedfoods #nutrition #biomarkers #metabolomics #publichealth #die #UPF #preventivediet #health @plos.org

Pecans lower cholesterol and improve diet quality in at-risk adults, study finds Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect vascular function in adults at cardiometabolic risk. A modest weight gain was...

Pecans lower cholesterol and improve diet quality in at-risk adults, study finds 🥜🫀📊 www.news-medical.net/news/2025042... #hearthealth #cholesterol #pecans #nutritionstudy #cardiometabolic #healthysnacking #lipidprofile #diet #preventivediet