Pecans lower cholesterol and improve diet quality in at-risk adults, study finds Substituting 57 grams of pecans for usual snacks over 12 weeks improved lipid profiles and diet quality but did not affect vascular function in adults at cardiometabolic risk. A modest weight gain was...

Pecans lower cholesterol and improve diet quality in at-risk adults, study finds 🥜🫀📊 www.news-medical.net/news/2025042... #hearthealth #cholesterol #pecans #nutritionstudy #cardiometabolic #healthysnacking #lipidprofile #diet #preventivediet

Red wine lowers bad cholesterol but doesn’t improve overall heart health Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic review and meta-analysis of 33 studies. However, the study found no consisten...

Red wine lowers bad cholesterol but doesn’t improve overall heart health 🍷🫀📉 www.news-medical.net/news/2025032... #CardiovascularHealth #RedWine #Cholesterol #LDL #Heart #Nutrition #Science #HealthyAging #LipidProfile #Diet #Health