Did you know, cigarette butts are the most frequently littered item in the world? In fact, 4.5 trillion are littered every year!

Cigarette butts are toxic to our environment.

#cigarettepollution #toxic #quitnicotine

Did you know? Nicotine exposure before the age of 25 can disrupt brain development in and around the amygdala, hippocampus, and prefrontal cortex.
Learn more here: zurl.co/0fbwY
#vapefree #quitnicotine

People who are exposed to secondhand smoke, even for a short time, can suffer harmful health effects. Make sure to protect yourself and others today and avoid secondhand smoke.

#californiahealthcollaborative #secondhandsmokedangers #healthyair #quitnicotine

MLK day of service highlights health equity and quitting support in GA Public News Service (PNS) is a member-supported news service that advocates journalism in the public interest. PNS's network of state-based news services distribute high quality public interest news…

45,000 Black Americans die each year from smoking‑related illness.
Truth Initiative calls quitting nicotine an act of community liberation, with new programs designed to meet people where they are.
#MLK #PublicHealth #QuitNicotine #CommunityCare

What to Expect During Nicotine Detox Start nicotine detox with compassionate care. Our program helps you quit smoking, manage withdrawal, and achieve long-term recovery. Contact us today.

Nicotine detox causes cravings and mood swings, but structured treatment with NRT and meds can double quit success. Support and patience make quitting easier.

#QuitNicotine #HealthyChoices

Learn More👇

Does Nicotine Cause Anxiety? What Research Says Does nicotine cause anxiety? Learn what research shows about its effects on stress, mood, and mental health so you can make informed choices.

Nicotine can increase anxiety despite short-term relief. Quitting helps lower anxiety and improve well-being.

#QuitNicotine #MentalWellness

Learn More👇

Cold Turkey for Life: The Science & Truth Big Pharma Doesn’t Want You to Know A nurse’s journey through relapse, recovery, and revolutionizing the way we quit.

I got this wrong for ten years or more. How to Quit Nicotine is a decision which requires your time to research. My latest article Cold Turkey for Life unpacks the science Big Pharma doesn’t want you to see!
Blessings, Sue
quitcoachsue.substack.com/p/cold-turke...
#ColdTurkey #quitnicotine

Shampooing daily and avoiding smoking indoors can prevent odors from settling into hair and fabrics.

Changing clothes frequently and washing them with baking soda or vinegar can help remove stubborn smoke smells.

#QuitNicotine #TakeCare #NicotineAddiction #CigaretteAddiction

Kinda disappointed I didn't get a video changing to the first 24 hours being over, but proud of the fact that despite the immense stress and struggles I've been dealing with even just in the last 24 hours, still haven't reached for a cigarette or my vape. One day at a time. #quitnicotine #quitvaping

Vapor Bruh GIF ALT: Vapor Bruh GIF

5 Days #NicotineFree!

in 2014 I switched to Vaping from Cigarettes
2 Months ago I went from 6mg to 3mg
2 Weeks ago I went from 3mg to 1
5 Days ago I #QuitNicotine

I could have got a master's degree with the money I've spent since 1995 on nicotine.