#regularexercise hashtag - Bluesky - nopzon.com

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#regularexercise

Dr Manas Chakrabarti

@drmanas-gynaeguide.bsky.social

2 months ago

Exercise 3-4 hours weekly fosters heart, bone, and brain health. Consistency is key to longevity and disease prevention. Make movement your lifelong habit! 🏃‍♂️💪 #RegularExercise #HealthyLiving #Longevity #OutOfSyllabus #DrManasChakrabarti #DrManasGynaeOnco

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@lamuscle.bsky.social

9 months ago

26 More Longevity Hacks!
www.lamuscle.com/knowledge/he...
#theknowledge #Longevity #hacks #advice #health #lifestyle #lamuscle #howto #healthysnacks #timeinnature #regularfasting #HealthyCooking #vitamind #regularexercise #training #water

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@lamuscle.bsky.social

11 months ago

26 More Longevity Hacks!
www.lamuscle.com/knowledge/he...
#theknowledge #Longevity #hacks #advice #health #lifestyle #lamuscle #howto #healthysnacks #timeinnature #regularfasting #HealthyCooking #vitamind #regularexercise #training #water

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@lamuscle.bsky.social

1 year ago

The Knowledge: 26 More Longevity Hacks! 26 More Longevity Hacks!

26 More Longevity Hacks!
www.lamuscle.com/knowledge/he...

#theknowledge #Longevity #hacks #advice #health #lifestyle #lamuscle #howto #healthysnacks #timeinnature #regularfasting #HealthyCooking #vitamind #regularexercise #training #water

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