If you can't read this it's because you are dehydrated!

Rehydrate on National Rehydration Day!

#dailyart #adobeillustrator #digitalartist
#illustrator #humanmade #rehydrate #nationalrehydrationday #rehydrationday #rehydration

NATIONAL REHYDRATION DAY | Monday after the Big Game Founded in 2026 by Liquid I.V.

The first-ever National Rehydration Day will be February 9, 2026
nationaldaycalendar.com/february/national-rehydration-day-monday-after-the-big-game #February9 #Rehydration #Hydration

Chris Eubank Jr Walks the Tightrope at 169.9 lbs Ahead of Conor Benn Rematch Drama averted. Chris Eubank Jr successfully navigated the most controversial hurdle of the night—the mandatory fight-day rehydration weigh-in. He hit a pivotal 169.9 lbs. Eubank stayed just 0.1 lbs under the 170 lb ceiling, preventing a catastrophic financial penalty hours before facing Conor Benn in their anticipated rematch. The Chris Eubank Jr vs Conor Benn rematch avoids any further scrutiny ahead of the first bell in London. The Cost of Missing Weight The pressure on Eubank Jr has been immense. The financial stakes were enormous. At the first official weigh-in on Friday, Eubank weighed in at 159.1 lbs, easily making the 160-lb limit. It’s a contrast to the tiny overstep in April, which resulted in an immediate six-figure fine for exceeding the 160-pound limit by 0.5 pounds. By hitting 169.9 lbs this morning, Eubank protected his purse, as anything over the 170 lb rehydration ceiling would have triggered penalties. This financial structure meant nailing the rehydration limit was a strategic imperative. Chris Eubank Jr. makes it under 170 pounds on fight day as the rehydration clause agreement remains intact. #eubankbenn #boxing pic.twitter.com/4Sbd57kqtL — World Boxing News (@WorldBoxingNews) November 15, 2025 Why the 10 lb Rehydration Limit Matters The 10-pound rehydration limit is in place specifically to mitigate Eubank Jr.’s size advantage over Benn. By capping Eubank’s weight at 170 lbs on fight day, promoters ensure he doesn’t enter the ring significantly heavier than his opponent. However, the clause carries a significant physical risk. Cutting to 160 lbs and then being restricted from hydrating beyond 170 lbs can be extremely draining. This time around, it seems Eubank has got it bang on as he weighed lighter than Benn (159.3) at both the official weigh-in and ceremonial weigh-in (lighter by two pounds). Legacy, Strategy, and The Tightrope Walk The Chris Eubank Jr. vs. Conor Benn rematch carries immense historical weight, reviving the rivalry between their fathers. Eubank Jr. previously called the bout a “Fight of the Decade contender.” By hitting 169.9 lbs, Eubank Jr. successfully walked a tightrope: maximizing rehydration just enough to recover, but not a single fraction over the limit. The controversy is over. The fight is on. Now all eyes are on the ring—can Eubank Jr survive the cut and seize victory? Ring walks are expected around 9:45 pm GMT. About the Author Phil Jay is a veteran boxing journalist with over 15 years of experience covering the global fight scene. As Editor-in-Chief of World Boxing News (WBN) since 2010, Jay has interviewed dozens of world champions and reported ringside on boxing’s biggest nights. View all articles by Phil Jay and learn more about his work in combat sports journalism.

Chris Eubank Jr Walks the Tightrope at 169.9 lbs Ahead of Conor Benn Rematch https://www.worldbox #EubankBenn2 #boxing #rehydration

When in Spain 🇪🇸… 1.5L Aquarius🎉
#rehydration

[only 0.5L version available in 🇳🇱]

Glass of water balanced in a knee, in a garden

#Rehydration
Well that was a fun day! Topping up my own #ProfessionalDevelopment learning more about teaching teachers and connecting with colleagues at the @associationscied #TeacherDevelopers #Conference

#CPD #LifelongLearning #Primary #Secondary

Coconut water is good for health. Healthy food and lifestyle.

"In conclusion, ingestion of fresh young #coconutwater, a natural refreshing beverage, could be used for whole body #rehydration after #exercise" 🥥✅
⬇️
jstage.jst.go.jp/article/jpa/21…

#Wellbeing
#HealthyChoices
#SelfCare

Blissful sweat at Metta Yoga Calgary w/ Jesse! 😅

Now dog park fun w/ kid & Schnauzer! ☀️

Relaxed, limber, & rehydrating.

Perfect Calgary day! #MettaYogaYYC #dogpark #CalgarySunshine #rehydration #familytime #yoga

Very proud of UNC PTp - Damian’s first national meeting talk today #Serpentinites #dehydration #rehydration #AGU24 UNC Earth Marine and Environmental Sciences

Ah an unguarded human water, my favourite kind of water. #rehydration #lifegoals #starthedaywithawin

Ok someone stop me. I'm on my 3rd cup of moms home made lime juice. #addicted #rehydration

My best friends for the day. #rehydration

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