🎶Gonna change my name to Hannibal,
Maybe [Rumble] Rex🎶

Decided to add weight to these wide #ringPullUps and managed BW+10x2x8 without too much trouble, though I'm still in the deficit (getting as low as 171 and hardly ever exceeding 175). Thinking I'll start pumping the brakes just under 170.

🎶Evil heat is running through me
Flame on! Flame on!🎶

Two sets of 13 on these wide #ringPullUps. Been liking how these are very nearly behind-the-neck and seem as though to impart most, if not practically all the benefits of that variation.

Second set, 12 reps after the first of 14 (filmed from a shittier angle, so not shown). These wide #ringPullups (L-sit) were only 10" wider than my usual; the difficulty, though, was on par with an added 25lb on my usual grip, so that's actually quite promising.

I had been contemplating a way to do wide #ringPullups for a while and realized while watching this that I should be able to do them in my basement (as opposed to the stairwell where I normally do pullups, which is too narrow for this) despite the low ceiling so long as I perform them in an L-sit.

Apparently, by "tantrum" I meant putting two reps on my #BTNpress after matching my best on seated press and then proceeding to bust out 15, 16, and then 18 #ringPullUps in an L-sit. Still gotta do my decline ring pushups and weighted isolations on rings (flys and curls).