Awesome Fleet Feet training group run and Mizuno demo night! We did 5k run club course with a fast finish.
🏃♀️🏃♂️🏃♀️🏃♀️👟👍
#grouprun #runclub #running #runcoachmike #njrunning
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Hashtag
#runcoachMike
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Just missed the sunset, but still got a run in during daylight hours. New insoles felt great!
🏃♂️🌞👣👍
#running #runtraining #currex #runcoachmike #njrunning
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Was going to do 4-5 miles around town, but 75F and sunny, so kept going and going!
🏃♂️🌞👍
#running #runtraining #northplainfieldnj #runcoachmike #njrunning
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A solid run coaching the Fleet Feet Half Marathon Training program group!
🏃♂️🏃♀️🏃♂️🏃♀️👍
#running #runtraining #halfmarathon #runcoachmike #njrunning
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Double day! Nice and easy pace for the 2nd run and 8 total miles.
🏃♂️🌞👍
#running #runtraining #ultratraining #runcoachmike #njrunning
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Was supposed to be a rest day, but nice out! Opted for a short easy run in shorts before temps drop back to winter tomorrow!
🏃♂️🌞👍
#running #runtraining #halfmarathontraining #runcoachmike #njrunning
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Fleet Feet group training run. Shorts and near 80F, but will be back down to low 30s this weekend.
🏃♂️🏃♀️🏃♂️🏃♀️👍
#grouprun #runclub #running #runcoachmike
#njrunning
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Nice evening for an easy run in shorts with the town run club.
🏃♂️🏃♀️🏃♀️🌞👍
#runclub #grouprun #running #runcoachmike #njrunning
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Nice and sunny for my first run of the week after yesterday's rest day. Trying to stretch out my midweek runs a little more and this one felt good
🏃♂️🌞👍
#running #runner #runtraining #runcoachmike
#njrunning
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Running questions:
Favorite running sock length?
❓️🏃♂️🏃♀️🧦❓️
#runningquestions #runningsocks #runninggear #running #runcoachmike
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Awesome run with the Fleet Feet Half Marathon Training group! I strangely ran EXACTLY 8.52 miles on Saturday and Sunday.
🏃♀️🏃♂️🏃♀️🏃♂️👍
#grouprun #halfmarathontraining #running #runcoachmike #njrunning
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Fleet Feet group training run!
🏃♀️🏃♂️🏃♀️🏃♂️👍
#running #runtraining #halfmarathon #runcoachmike #njrunning
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Traditional 3.17 St. Patrick's Day easy run with a kick ass playlist including: The Pogues, Shane MacGowan, Van Morrison, Saw Doctors, Flogging Molly, The Cranberries, Dropkick Murphys, and Black47. FUN!
🏃♂️🍀🎸🥁🎻👍
#running #stpatricksday☘️ #saintpatricksday☘️ #runcoachmike ##njrunning
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Running Questions :
Why did you start running?
❓️🏃♂️🏃♀️❓️
#runningquestions #runquestions #running #run #runcoachmike
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Nice easy run to close out the week. Was going to take it a bit slower, but ended up faster than yesterday.
🏃♂️👍
#running ##runtraining #easyrun #runcoachmike #njrunning
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Fleet Feet Training Group!
🏃♂️🏃♀️🏃♂️🏃♀️👍
#running #runtraining #fleetfeet #runcoachmike ##njrunning
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Nice easy run to ease back after a few needed rest days. Longer run tomorrow and spring like temps! Time to spring forward as well.
🏃♂️😎⏰️👍
#running #easyrun
#springforward #runcoachmike #njrunning
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A very wet neighborhood run, but got it in!
🏃♂️🌧👍
#running #rainyrun #easyrun #littlelibrary #runcoachmike
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Back into the lower 30s after a weekend in the mid 50s...what a tease! The town run club got it done though!
🏃♂️🏃♀️🏃♂️❄️👍
#grouprun #runclub #running #runcoachmike #njrunning
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Sunset run to cap off a solid week of training!
🏃♂️👍
#runnning #sunsetrun #runtraining #runcoachmike #njrunning
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Over 50F and a Jersey Shore run on the awsome paved trail at Sandy Hook beach. Stopped for post run "breakfast all day" and coffee at diner on way home. A very Jersey kinda afternoon.
🏃♂️😎🌊👍
#running #jerseyshore #diner #runcoachmike #njrunning
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Another nice easy zone two effort around the neighborhood route. Thinking about adding a 5th running day this week for the first time in awhile.
🏃♂️👍
#running #runner #runtraining #runcoachmike #njrunning
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Snowy still, but almost 50f for our town run club...felt great out there!
🏃♂️🏃♀️🏃♂️❄️😎👍
#runclub #grouprun #winterrunning #runcoachmike #njrunning
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Post blizzard run around a bunch of snowed in cars! Kept the pace easy since my body was still angry about yesterday's two hours of snow shoveling.
🏃♂️❄️👍
#runnning #blizzard #bombcyclone #runcoachmike #njrunning
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Running Questions:
If running gets boring, what do you do to freshen things up?
❓️🏃♂️🏃♀️👍
#runningquestions #running #run #runner #runcoachmike
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Great run on a beautiful near 50F afternoon (in shorts!) ahead of the approaching blizzard. Awesome to run again with Scott from the Fleet Feet Somerville store. Nice and easy pace to preserve my snow shoveling energy for tomorrow!
🏃♂️🏃♂️😎❄️👍
#runnning #blizzard #noreaster #runcoachmike #njrunning
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Super easy paced group run with town run club!
🏃♀️🏃♂️🏃♂️👍
#runnning #runclub #grouprun #runcoachmike #njrunning
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Near 50F so a rare run in shorts this winter. Nice easy pace and tried to stay in upper zone two.
🌞🏃👍
#runner #run #winterrunning #runcoachmike #njrunning
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Was supposed to be a rest day since I hadn't run three days in a row in quite awhile, but mid 40s and a perfect Valentine's theme!
🏃♥️👍
#running #valentinesday #valentines #runcoachmike #njrunning
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Another zone to easy sunset Run, this is getting a little redundant but I am consistent!
👍❄️🏃
#runnning #winterrunning #snowyrun #runcoachmike #njrunning
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