Morning Run! Catching my breath and stretching after 7.6 mile run. Photo by Dennis. Overcast warm morning. Ran 7.6 miles in 51m:33s. Enjoy the new week.
#Running #HazyMorning #GoodRun #RunningFitness
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Arrow Valley #parkrun 😁 ran the whole way for the first time since August! Very happy 😊
#running #runningfitness #loveparkrun #parkrunisforeveryine
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Morning Run! Sunny and 52 degrees. It rained last night. Ran through the town and into the State Park. Ran 7.12 miles in 46m:19s. It will be in the 60s today. Enjoy the weekend.
#Running #SunnyDay #RanThroughTown #RunningFitness
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Morning Run! Sunny morning and it will be in the 60s today. Lots to do at work. I ran 5 miles in 38m:33s. Looking forward to the weekend.
#Running #SunnyDay #FridayYay #RunningFitness
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Morning Run! Sunny but cold again! Ran 7 miles and it felt great! 7miles in 47m:11s. Happy Thursday!
#Running #7MilesToday #COLD #RunningFitness
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Morning Run! Cold sunny morning... 29°F! Ran 7.3 miles in 49m:31s. Enjoy your Wednesday.
#Running #ColdMorning #GoodRun #RunningFitness
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Morning Run! It snowed...just a bit. Chilly gray morning! Ran 6 miles in 39m:11s. Spring...sort off! Meeting today at the Governor's office.
#Running #LightSnow #MeetingAtGovernorOffice #RunningFitness
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4.5 mile base run, slowly extending the distance again now 🤞🤞
This is the type of run I have so missed, out of my front door & into the lanes & countryside 😁😎
#Running #RunningFitness #sunshine
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Morning Run! This morning I did 100 Burpees in the State Park. Strength training! Nice cool weather to do it!
#Burpees #Did100 #IFeltIt #RunningFitness
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Morning Run! On and off rain this morning. Ran 5 miles before it became a heavy downpour. Ran 5 miles in 37m:22s. Fog coming in!
#Running #RainyDay #PatchyFog #RunningFitness
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First Club track session for over six months!! 😁🎉
Very, very happy to be back!
Inners to outers with walking recoveries, great session 😁👍 #Running #RunningFitness #Track
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Morning Run! 56° and sunny. We will hit the 70's today but we also may get showers. Ran 4.75 miles but I felt cramping coming on so I grabbed my massage gun and worked on my leg. Cramp gone!
#Running #SomeCramping #AllGood #RunningFitness
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Morning Run! Sprints workout! 30m sled pulls. Bag plus 20lb. Sunny day! Busy day at work.
#Sprints #WeightSled #Sunny50Degrees #RunningFitness
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Morning Run! Sunny day. Soaking feet in pond after 8 mile run! Ran 8 miles in 53m:11s. First 8 miler this year!
#Running #8Miles #BeautifulMorning #RunningFitness
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Morning Run! Can you tell I ran into some mud! Ran 6.33 miles in 41m:42s. Sunny day a bit chilly. Happy Saturday!
#Running #MuddyRoad #HappyWeekend #RunningFitness
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Morning Run! Hilltop run! Friday 👏👏👏! Ran 5 miles in 31m:11s. Happy Weekend!
#Running #Hilltop #WarmMorning #RunningFitness
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Morning Run! The drizzle stopped and the sun is coming out.
I ran 5 miles in 30m:31s on the track. Another busy day at work.
#Running #GoodRun #WarmToday #RunningFitness
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Morning Run! 50 degrees and running shirtless...good times! I waved a greeting to my former coach. Ran 6 miles in 38m:23s.
Nice run!
#Running #SunnyDay #GoodRun #RunningFitness
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Morning Run! Sunny Day! Ran on the State Forest Road through the Pine Forest. Ran 7 miles in 51m:33s. Happy Tuesday!
#Running #SunnyDay #PineForestRun #RunningFitness
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Morning Run! Pouring rain and light snow...awful weather. Running sprints in the high school gym. Snow showers forecast for all day today.
#Running #RunningSprints #AwfulWeather #RunningFitness
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Morning Run! Sunny and warm. Ran 6 miles in 41m:33s. We're doing work around the house today....painting, kitchen cabinets, the garden.
#Running #SunnySpringDay #BusyDay #RunningFitness
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Morning Run! Up early. Busy day at work today. Ran 5 miles in 30m:11s! Doing a ton of things to the house. We are painting all the rooms, installing kitchen cabinets, cleaning out the shed, and we may plant a few things in the garden. Spring began today!
#Running #Spring #BusyDay #RunningFitness
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Morning Run! Caught a cold. Running masked. Sunny day. Ran 6.5 miles in so-so time. 6.5 miles in 54m:28s.
#Running #CaughtACold #Sunny #RunningFitness
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Morning Run! Another beautiful sunny day. Ran a few sprints and 4 miles on the high school track. Ran 4 miles in 26m:38s.
#Running #RanSprints #Good4MileRun #RunningFitness
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Morning Run! Sunny day! Ran through the Pine Forest where there is so much green and the smell of pine is awesome.
Ran 6 miles in 40m:38s. Happy Saint Patrick's Day ☘️☘️!
#Running #Sunny #StPatricksDay #RunningFitness
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Morning Run! Pouring rain today! Running on the Junior College indoor track. Ran 3.5 miles and headed to a busy day at work. 3.5 miles in 21m:22s. Good Monday to All!
#Running #Rainstorm #RunningIndoors #RunningFitness
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Morning Run! Sunny day! The Ides of March...a great day to get rid of tyrants! Ran 5 miles in 36m:11s. Enjoy the day!
#Running #SunnyDay #IdesOfMarch #RunningFitness
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Morning Run! Ran by the old barn. Beautiful sunny and warm morning! Ran 7.2 miles in 46m:18s. Love the weather. Almost no snow anywhere.
#Running #SunnyDay #GreatRun #RunningFitness
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Morning Run! It's a sunny day! Ran the College track. No snow! Feeling like Spring! Ran 6.3 miles in 40m:24s. Friday and looking forward to the weekend. Happy Days!
#Running #Sunny #NoSnow #RunningFitness
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Morning Run! Super fog and drizzle. Ran 3.5 miles and got soaked. Snow mostly all gone. 3.5 miles in 27m:22s. Have a great Thursday!
#Running #FogToday #LightRain #RunningFitness
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