Improving sailor’s amount and efficiency of sleep in two-section watchkeeping schedules: A cluster randomized trial study AbstractStudy Objectives. The present study aimed at comparing sailors’ amount and efficiency of sleep in two two-section watchkeeping schedules, i.e. the

Sailors are plagued by #poorsleep due to their #schedules of #watchkeeping. This study tailors an #intervention using #twosectionwatchkeepingschedules to improve #sleephealth in #sailors. ⛴️

academic.oup.com/sleep/articl...

Constant Rate Scheduling: A General Framework for Optimizing Diffusion Noise Schedule via Distrib...

Shuntaro Okada, Kenji Doi, Ryota Yoshihashi, Hirokatsu Kataoka, Tomohiro Tanaka

Action editor: Robert Gower

https://openreview.net/forum?id=Pjq6kdvMBj

#scheduling #sampling #schedules

#Schedules #Tea #DailyPractices 🫖☕️🫖

In today's Rhapsodies, Nikki spent winter break with her folks.
rhapsodies.wpmorse.com
#Rhapsodies
#comics
#celestialbureaucracy
#schedules
#Seattlecartoonist

Dawn Colclasure's Blog: No Routines This Week – and That’s Okay!

New post at Dawn Colclasure's Blog: "No Routines This Week – and That’s Okay! " dawncolclasureblog.blogspot.com/2026/02/no-r... #bookreview #deadlines #freelancewriting #hyperfixation #neurodiverse #newsletter #productivity #routines #schedules #writing #WritingCommunity

Forgot to post this week's schedule, Sorry!!!🙇‍♀️
But here it is!
Hope to see you there
(also seeing if adding tags work right 😅)
#twitch #schedules

Schedule
#mario64 DS
#GenshinImpact
#Celeste
#Archipelago #SonicHeroes #SonicAdventure2

OK, finally got around to making a new one of these #Livestream #Schedules. Do drop in to watch and don't forget, morning #livestreams are #unpredictable!

#vsky #gamingsky #twitch #twitchaffiliate #PNGTuber #Tuber #Jackbox #WTD #Rifftraxthegame #LETITDIE #roguelikes #DATEEVERYTHING #EternalCylinder

Next streams on twitch.tv/caffeinetteg...
-6th Feb. 8:00 PM EST
-7th Feb. 8:00 PMEST
-10th Feb. 7:00 PM EST at @manafrey.bsky.social 's channel for "Girl Frame" #TTRPG session zero (twiitch.tv/manafrey)
-11th Feb. 8:00 PM EST
-13th Feb. 8:00 PM EST
-Valentine's Day 4:00 PM EST
#VTuber #Schedules

Here is this week's schedule!

#vtuberen #schedules #stream #streamschedule #twitch

65% of workers are interested in 'microshifting' their schedules as an alternative to the strict 9-to-5: It's 'a way to reclaim control' Some workers who have soured on the 9-to-5 schedule are interested in trying "microshifting," which may offer greater flexibility and control over their time.

What do YOU think?
65% of workers are interested in ‘#microshifting’ their #schedules as an alternative to the strict 9-to-5: It’s ‘a way to reclaim control’

www.cnbc.com/2026/01/19/6...

How to #MakeMoney If You Can’t Do Normal #Jobs

Some people don’t #struggle with #work. They struggle with cages. #Offices, rigid #schedules, fake #hierarchies, #meaningless tasks, and environments that drain the #nervoussystem dry.

www.youtube.com/watch?v=C9yQ...

How I Survive Holiday Travel With Chronic Illness Without Totally Crashing My Energy Learn practical tips for holiday travel with chronic illness. Discover gentle strategies to protect your energy and enjoy the season.

" #Travel throws off #routines that normally help u stay balanced: #medication timing, sleep #schedules, familiar foods. Add in social time, new environments & the expectation to stay..engaged & it’s no wonder your body feels like it’s running on fumes.": buff.ly/VmmtxRJ

by @thethrivingspoonie.com

Coronation Street 2025 Christmas schedules confirmed by ITV - including extended festive episode Here's when you can catch Corrie over the Christmas period.

#CoronationStreet 2025 #Christmas #schedules confirmed by #ITV | @radiotimes.bsky.social share.google/7kfD6rBf9RM5... @itvcorrie.bsky.social @corostreetblog.bsky.social #Corrie

🌨️Incoming Storm🌨️

aren't i done yet
where the fuck are we?
How Observant Of You. It's Rather Creepy.
more letters

#vtuber #envtuber #tokutuber #schedules

Monday: Break Tuesday: Break Wednesday: Works from 14:00 to 18:00 Thursday: Works from 09:30 to 12:30 and from 14:00 to 18:00 Friday: Works from 09:30 to 12:30 and from 14:00 to 18:00 Saturday: Works from 14:00 to 18:00 Sunday: Break. All streaming days are open for commissions. Anyone can book any hour for 8€ paid by hour booked.

Here are the streaming schedules of the week!
All my commissions hours are open so if you want for me to draw you something, please don't hesitate to send me a message!
See you all soon at: picarto.tv/SoraKingdom3

#commission #commissionart #Digitalart #Picarto #Streaming #Schedules

Sometimes it's good to quadruple-book your schedule, so when lame people bail you still have more options. #adulting #oh #people and their #dumb #schedules

Yet another school district shifts to 4-day week and parents are sounding off When talking with other parents I know, it's hard not to sound like a grumpy old man when we get around to discussing school schedules:_"Am I the only one who feels like kids have so many days off? I never got that many days off when I was a kid! And I had to go work in the coal mine after, too!"_ I know what I sound like, but I just can't help it. In Georgia where I live, we have a shorter summer break than some other parts of the country. But my kids have the entire week of Thanksgiving off, a week in September, two whole weeks at Christmas, a whole week off in February, and a weeklong spring break. They have asynchronous days (during which they complete assignments at home, which usually takes about 30 minutes) about once a month, and they have two or three half-day weeks throughout the year. Quite honestly, it feels like they're never in school for very long before they get another break, which makes it tough to get in a rhythm with work and career goals. Plus, we're constantly arranging day camps and other childcare options for all the time off. After a quick search, I can confirm I'm _not_ losing my mind: American kids have fewer school days than most other major countries. Schools Out Fun GIF by Pen Pals Giphy **So, it caught my attention in a major way when I read that Whitney Independent School District in Texas recentlydecided to enact a four-day week heading into the 2025 school year. That makes it one of dozens of school districts in Texas to make the change and over 900 nationally.** ****The thought of having the kids home from school EVERY Friday or Monday makes me want to break out in stress hives, but this four-day school week movement isn't designed to give parents a headache. It's meant to lure teachers back to work. Yes, teachers are leaving the profession in droves and young graduates don't seem eager to replace them. Why? For starters, the pay is bad—but that's just the beginning. Teachers are burnt out, undermined and criticized relentlessly, held hostage by standardized testing, and more. It can be a grueling, demoralizing, and thankless job. The love and passion they have for shaping the youth of tomorrow can only take you so far when you feel like you're constantly getting the short end of the stick. School districts want to pay their teachers more, in theory, but their hands are often tied. So, they're getting creative to recruit the next generation of teachers into their schools—starting with an extra day off for planning, catch-up, or family time every week. ## Teachers in four-day districts often love the new schedule. Kids love it (obviously). It's the parents who, as a whole, aren't super thrilled. Class in session Photo by National Cancer Institute on Unsplash So far, the data shows that the truncated schedule perk is working. In these districts, job applications for teachers are up, retirements are down, and teachers are reporting better mental well-being. That's great news! But these positive developments may be coming at the price of the working parents in the communities. Most early adopters of the four-day week have been rural communities with a high prevalence of stay-at-home parents. As the idea starts to take hold in other parts of the country, it's getting more pushback. Discussions on Reddit, Facebook, and other social media platforms are overrun with debate on how this is all going to shake up. Some parents, to be fair, like the idea! If they stay-at-home or have a lot of flexibility, they see it as an opportunity for more family time. But many are feeling anxious. Here's what's got those parents worried: **The effect on students' achievement is still unclear.** The execution of the four-day week varies from district to district. Some schools extend the length of each of the four days, making the total instructional time the same. That makes for a _really_ long day, and some teachers say the students are tired and more unruly by the late afternoon. Some districts are just going with less instruction time overall, which has parents concerned that their kids might fall behind. **Four-day school weeks put parents in a childcare bind.** Having two working parents is becoming more common and necessary with the high cost of living. I know, I know—"school isn't daycare!" But it is the safe, reliable, and educational place we send our kids while we we work. Families with money and resources may be able to enroll their kids in more academics, extracurriculars, sports, or childcare, but a lot of normal families won't be able to afford that cost. Some schools running a four-day week offer a paid childcare option for the day off, but that's an added expense and for families with multiple kids in the school system, it's just not possible. **This will inevitably end with some kids getting way more screentime.** With most parents still working five-day weeks, and the cost of extra activities or childcare too high, a lot of kids are going to end up sitting around on the couch with their iPad on those days off. I'm no expert, and I'm certainly not against screentime, but adding another several hours of it to a child's week seems less than ideal. Of course there are other options other than paid childcare and iPads. There are play dates, there's getting help from family and friends. All of these options are an enormous amount of work to arrange for parents who are already at capacity. ## Working four days is definitely a win for teachers that makes the job more appealing. But it doesn't address the systemic issues that are driving them to quit, retire early, or give up their dreams of teaching all together. Season 3 Running GIF by The Simpsons Giphy A Commissioner of Education from Missouri calls truncated schedules a "band-aid solution with diminishing returns." Having an extra planning day won't stop teachers from getting scapegoated by politicians or held to impossible curriculum standards, it won't keep them from having to buy their own supplies or deal with ever-worsening student behavior. Some teachers and other experts have suggested having a modified five-day school week, where one of the days gets set aside as a teacher planning day while students are still on-site participating in clubs, music, art—you know, all the stuff that's been getting cut in recent years. Something like that could work in some places. As a dad, I don't mind the idea of my busy kids having an extra day off to unwind, pursue hobbies, see friends, catch up on projects, or spend time as a family. And I'm also very much in favor of anything that takes pressure off of overworked teachers. But until we adopt a four-day work week as the standard, the four-day school week is always going to feel a little out of place. _This article originally appeared in February. It has been updated._

Weekly schedule Monday: Danganronpa V3 at 8pm Tuesday: The Groundskeeper at 8pm Wednesday: The Room at 8pm Thursday: Final Fantasy X at 8pm Friday: UFO 50 at 8pm Saturday and Sunday: Party Hard at 8pm Times in CEST

Guess who is back with "oh, I forgot to publish this here before going to sleep"... oops-

Well, we're starting the horror (adjacent) games period! I will still be continuing our regular long playthroughs, I think both end this month, actually. I have many things ready up later! #vtuber #schedules

No one said becoming a career writer was easy, if they did, they lied.

Separate areas you focus on as a habit. The schedule I talk about here gives you 3 free write days a week and 4 writing business days. This is a business. You have to do both fully.

#writingcommunity #booksky #schedules

Jenkini sharing a thought from the bedroom with subscription link.

🔴 I’m livestreaming from the bedroom. It will be a pitty if you don’t subscribe to see what goes on in here imho. Just saying…

playboy.com/jenniferbayne
.
#playboy #live #livestream #livestreams #models #bedroom #camgirls #schedules #tipmenus #subscribe #tips #contentcreators #imho #justsaying

Big week coming up! Silksong is still hype, but it's also my stream anniversary this weekend! So expect an announcement post in a while!
#vtuber #schedules

#ThisMorning #Retirement | The #Effects of #401k #Vesting #Schedules | Samantha J. Prince, Penn State University | #Tunein: broadcastretirementnetwork.com #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #Wellness

The full schedule for September 2025~! #VTuber #Caffeine #TwitchStreamer #Schedules #ADHD #Tism twitch.tv/caffeinetteg...

KoHealth Technologies, LLC (B-423440) You should not care. Category: Limited sources justification, market research, timeliness Date: 10 July 2025 URL: https://www.gao.gov/products/b-423440 KoHealth Technologies, LLC, protested the NIH…

#GAO rejected KoHealth’s protest of HHS’s sole source follow-on for ClinicalTrials.gov IT services, reaffirming agency discretion in logical follow-ons under #GSA #Schedules. buff.ly/EKpmx51

Find all our “Early Looks” at Big Central Football at this handy link! Schedules and quick takes on all 59 league teams as summer workouts kickoff Many Big Central football players are hitting the weight room, getting in workouts, taking part in 7-on-7s, with preseason camps just about six weeks away. And we know you can't wait for football to start. So we've got something to tide you over. For the past couple of weeks, we've been going through the Big Central Conference, division by division, publishing team schedules before anyone else does, and starting to take a look at who's back, who's graduating, and who may step up into new roles next year.

Find all our "Early Looks" at #BigCentral Football at this handy link! #Schedules and quick takes on all 59 league teams as summer workouts kickoff. #NJFootball #GMC #Skyland

Use Gantt Charts to Coordinate Time-Critical Tasks Gantt charts map tasks over time, helping teams manage schedules, spot conflicts, and maintain visibility across complex project timelines.

Use #Gantt charts to coordinate time-critical tasks. Gantt charts map tasks over time, helping teams manage #schedules, spot conflicts, and maintain visibility across complex project timelines. Compare leading #JavaScript #chart components.