That was bracing and I didn’t have a heart attack so far so good #seadip
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That was bracing and I didn’t have a heart attack so far so good #seadip
Shining! ✨ The sea dipping helps so much with mental health. I have noticed a HUGE difference
#sea #seadip #mentalhealth #healing
I’m Nikki 👋 I live in Bournemouth,UK
I had been suffering with postnatal depression. I decided to take positive steps to self heal and learn to love myself again 🫶
I have recently discovered I absolutely love swimming in the sea 🌊
#healingjourney #healing #seadip #sea #depression
Saturdays sea dip
#seadip #nofiilter