We lost in the process of loving others!!!
#self_love

Rob McConnell Interviews - BERMESOLA M DYER - Getting Past the Ugly through The Beauty of Self Love Bermesola M. Dyer is a powerful and compassionate voice in personal transformation, guiding people out of self-doubt, emotional pain, and negative self-image into a place of deep self-love and inner beauty. In Getting Past the Ugly Through the Beauty of Self-Love, she explores how past trauma, criticism, and societal expectations can distort how we see ourselves — and how healing begins when we learn to embrace our true worth. Through insight, empathy, and practical wisdom, Bermesola shows how self-love is not vanity, but the foundation of emotional strength, confidence, and lasting happiness. Her message empowers listeners to reclaim their identity, heal emotional wounds, and discover the beauty that has always existed within.

📣 New Podcast! "Rob McConnell Interviews - BERMESOLA M DYER - Getting Past the Ugly through The Beauty of Self Love" on @Spreaker #beauty #confidence #emotional #empowerment #growth #healing #identity #inner #journey #mental #personal #positive #recovery #resilience #self_acceptance #self_love

Lovingkindness: Why happiness is a skill, not a feeling (Sharon Salzberg) We often treat love and happiness as weather patterns—feelings that simply happen to us when conditions are right. But what if they are actually muscles that can be trained?In today's 5-minute briefing on Sharon Salzberg's spiritual classic "Lovingkindness," we explore the ancient practice of Metta. Discover why true happiness doesn't come from changing your life's circumstances, but from changing your relationship to them, starting with the most difficult person to love: yourself.

📣 New Podcast! "Lovingkindness: Why happiness is a skill, not a feeling (Sharon Salzberg)" on @Spreaker #buddhism #compassion #connection #development #emotion #happiness #healing #meditation #metta #mindfulness #practice #resilience #salzberg #self_love #spirituality

#self_love
Loving oneself is an inside job.

#self_worth
#self_esteem
#self_care
#self_love
#self_respect

Overcoming Perfectionism and Embracing Empowerment with Confidence Coach Erin Sum In this episode of Journey to Purpose, Erin Sum shares her inspiring journey from being painfully shy to becoming a Transformation and Confidence Coach. She discusses the importance of self-love, overcoming perfectionism, and how childhood experiences shape adult confidence. Erin emphasizes the power of community and support in empowering women and reveals her vision for future retreats focused on personal growth and transformation. takeaways - Erin was once painfully shy but transformed into a confidence coach. - The journey to confidence often involves 'faking it' until it becomes real. - Self-love is crucial for personal transformation and overcoming perfectionism. - Many women struggle with the fear of being seen and judged. - Childhood experiences can significantly impact adult confidence levels. - Erin's coaching focuses on helping women recognize their self-worth. - Community support plays a vital role in empowering women. - Transformation can occur at any age, as seen in Erin's clients. - Erin envisions intimate retreats for personal growth and connection. - Choosing your stress is part of the entrepreneurial journey. Sound Bites - "I was painfully shy." - "We can't win really." - "I love doing retreats." About Erin Summ Erin Summ is an International Confidence Consultant, sought-after speaker, and author of Stand Up and Shine and co-author of Catch Your Star. She hosts transformative events and retreats, empowering women business owners to overcome fear, build confidence, and increase their income. Erin began her own journey from shy to confident in 2008. Once paralyzed by the fear of being seen and heard—even asking a question in school gave her anxiety—she found the courage to pursue a vision bigger than her fears. Her presentations are packed with actionable tools, thought-provoking insights, and inspiring stories. Known for her down-to-earth and uplifting spirit, Erin keeps audiences engaged and wanting more. She holds a bachelor’s degree in Psychology and is a Certified Professional Coach through the Institute https://www.facebook.com/erin.summ https://www.instagram.com/erinsummconfidencecoach/?hl=en-gbhttps://www.threads.com/@erinsummconfidencecoach?xmt=AQF0EO9nY-uUEVg0d23kGnIM_7dUolrlZcIM104Wuxxmt_o https://erinsumm.com/ About Philippa Bagley I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies. Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.

📣 New Podcast! "Overcoming Perfectionism and Embracing Empowerment with Confidence Coach Erin Sum" on @Spreaker #adhd #childhood_experiences #coaching #empowerment #empowerment_retreats #fear #mindset #neurodivergence #onfidence #perfectionism #personal_growth #retreats #self_belief #self_love

😄🙂SOLO TRIP😘😘
#self_love
#self_care

This is astounding. We are too hard on ourselves. Don't worry, I do it all the time. (David, you're too old!) This is clear to me now. I want you to step in front of a mirror and say: "Hello gorgeous! Where have you been all my life?"

#Bluesky_Art #self_love #happiness

youtube.com/shorts/lAdA6...

Понимание — это любовь, скрытая в тишине, но обладающая величайшей силой.

#quote #thoughts #meditations #self_love #love_yourself

«Если внутренний голос говорит вам, что вы не можете рисовать, — рисуйте как можно больше, тогда этот голос затихнет»

(Винсент Ван Гог)

#polaroid #life #quote #power #powerful #feel #feels #feelings #rainy_day #evening #night #love #self_love

#self_love
#self_care

Give yourself permission to take a break when you are tired. You don't have to compare your productivity with someone else. You can take time for yourself without feeling guilty. If you need it, you need it. Speak to yourself with kindness. Progress takes time. Give yourself time.
#Self_Love