Why Do You Think Something Is Wrong With You

Codependency teaches self-blame. Healing teaches discernment.

It's Not Rejection, It's Alignment ™️
– Coach Valerie
Register for "The Reciprocity Reset "

#codependencyrecovery
#selfblame
#emotionalexhaustion
#nervoussystemregulation
#Codependentnomore

Insecurity Exercise: I Deserve It
#selfblame #selfhatred #insecurity #healing

The Inner Dialogues of Survival: How Abuse Victims Cope with the Unthinkable Learn about coercive control, a hidden form of domestic abuse. Shadows of Control shares stories, insights, and resources to recognize control in relationships and understand its impact.

CW: #abuse
.
"1 of the ways #AbuseVictims cope is by focusing on #SelfBlame. Instead of recognizing the harm as someone else’s responsibility, they try to fix themselves. Be more loving. Less #emotional. More patient.": buff.ly/1hQcVPh

via @shadowsofcontrol.bsky.social
#MentalHealth

“When we are tired, we are attacked by ideas we conquered long ago.” ~ Nietzche Art: 'Harpy bird' by Christian Schloe

“When we are tired, we are attacked by ideas we conquered long ago.”

~ Nietzche

#selfcare #selfkindness #innercritic #selfblame #rest #qualitysleep

Abusers train you to believe the problem is you. It never was. It never will be.
#SelfBlame #EmotionalAbuse

#Accountability #communication #conflictaversion #conflictresolution #couplestherapy #directfeedback #Emotionallabor #empowerment #Genderroles #Mentalload #relationshipbalance #Relationships #selfblame #sharedresponsibility #socialization
miltonmarketing.com/health/why-w...

New post: Why Do We Hate Poor People? – Part 5
Because the poor learn to hate themselves too.
Shame doesn’t just come from outside. It gets taught, repeated, absorbed.
Full piece: bjturnbull.substack.com/p/why-do-we-...
#poverty #shame #selfblame #inequality #socialcontrol #why

How Did I Let This Happen? Distinguishing Between Self-Reflection and Self-Blame Victim blame seems embedded into human psychology and society.

How Did I Let This Happen? Distinguishing Between Self-Reflection and Self-Blame >> open.substack.com/pub/gentleso...

#cults #cultabuse #narcissisticabuse #selfreflection #selfblame #cultsurvivor

#FuckJoeRogan #STFU #TooLittleTooLate. He had a chance to say all this BEFORE this happened and chose NOT to. He endorsed Trump, is complicit, and absolutely deserves a hot steaming plate of #SelfBlame and #Humiliation.

22 Tips From 22 Years Sick A Personal Perspective: I can’t overemphasize the importance of “pre-emptive rest.” It means resting before you think you need to.

“ #SelfBlame serves no useful purpose. It makes you feel worse, mentally & physically. #Pain & #illness come with the #human condition. Everyone will #experience them at some point. This is just when it happened to you": https://buff.ly/4gJ8Ai2 via @psychtoday.bsky.social

#America, the wealthiest nation, has a culture where the #Poor are urged to hate themselves. Unlike other nations, the #AmericanPoor lack traditions of virtuous poverty, blaming themselves due to the myth of easy wealth. This benefits the #Rich, fostering #SelfBlame and #SocialInequality

New fic just dropped! Guess what... it's angst.

archiveofourown.org/works/60829261

#EraserMight #ShoutaAizawa #ToshinoriYagi #KaminoWardArc #HurtComfort #Angst #Sickfic #Introspection #Plotless #Realizations #LoveConfessions #FirstKiss #WatchingSomeoneSleep #SelfBlame #Grief #EndOfAnEra #ShoutaPOV

Our Inner critic (IC) can be very mean to us. Our IC can downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with it in emotion focused therapy?
#InnerCritic #InternalCritic #EmotionFocusedTherapy #LowSelfEsteem #Depression #SelfBlame #Psychotherapy
youtu.be/VP7R_WIm6-M