I could really use this beautiful vibe right about now! its giving emotional well being and relaxation 🧘🏾♀️ #selfcareactivities
0
0
0
0
Hashtag
#selfcareactivities
Advertisement · 728 × 90
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
love the simplicity, its giving minimalistic! My kind of decompression weekend, I just need my ipad and some snacks… #selfcareactivities
1
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
love this cozy bedroom…its giving rest and reset to acclimate to daylight savings #selfcareactivities
0
0
0
0
0
0
0
0
Woman removing face make-up
#RecoveryThroughActivity
#SelfCareActivities
Self-care activities are 'fundamental to survival and to living in a social world', as they are 'necessary for good physical and mental health and important for group acceptance'
- Christiansen et al., 2015 p13
tinyurl.com/RTAself-care
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
1
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
4
0
0
0
3
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0