I haven't been able to do a shoulder mount, to caterpillar, to aeysha since 2023.

The secret? Lots of rest, good community, friends, doctors, and cats.

#poledance #jump #steelpipe #pole #polesport #staticpole #splits #aeysha #shouldermount #caterpillar

Finally I can do #shouldermount consistently! #pdpoleshouldermount #mypolejourney

Eine Collage & Positionsstudie an der Poledancestange (Ausgangshaltung mit Rücken/einer Schulter an der Stange Gesicht zur Decke, Hände greifen Stange überhalb des Gesichts) - man hebelt die in Endposition gespreizten Beine, die Hüfte überkopf nah über sich in Nähe der Stange

next
#shouldermount 💪🏼🥇🍾

#poledance

Single Arm Shoulder Mount
#poledance #galaxypole #shouldermount #plank

Shoulder mount transition idea : what would you do after shoulder mount? #poledance #poledancetrick #shouldermount

Since I never properly posted either of my bison mounts to Bluesky, please enjoy this guy from a couple months ago!

#taxidermy #taxidermist #bison #smallbusiness #shouldermount