Me sitting on the ground outside looking up at the sky with my hands behind me. In a green shirt and black shorts with a gray workout hat on. Bright blue sky above with trees in the background. In the bottom right corner I have added my time distance and pace from the run I finished today of 50:02 for time, 3.71 miles for distance and 13:28 minutes per mile for pace

Ever have one of those runs where you could feel like you could go forever?! This run today was like that. Kept a 12:45 pace for the whole thing except about 30 seconds to stop for some water. I felt amazing! #runningcommunity #runsky #slowpacerunner #runnergirl #runnersofbluesky

A paved walking trail surrounded by dried tall grass on either side with a wooden fence behind the grass. You can see street lamps on either side further down the trail. There is an overcast sky. In the bottom left corner I have added my time, distance and pace for my walk/run.

Went out to enjoy the weather. Didn’t care what my pace was. Listening to @midnightburger.bsky.social made it even more enjoyable. #run #runner #runsky #runnersofbluesky #running #slowpacerunner #walkrun #beautifulday

An amazing run on an amazing August day. I am loving this weather! #run #running #runner #runnersofbluesky #runsky #outdoorrun #slowpacerunner #slowpace #backofthepackrunner #5krun #5k

An enlarged image of a garden ant sitting atop a fence post. It is zoomed in so you can see the small hair like texture of its body. It is looking over the edge of the post. Behind the post is a an out of focus dark wall. The whole photo is in black and white. In the top corner is the pace and distance of my 5k run in white text. It has a time of 42:25, a distance of 3.28 miles and a pace of 12:55 minutes per mile.

What a great day for an outdoor run. I’m pretty proud of that pace too! It felt amazing. #run #running #runner #runsky #runnersofbluesky #5krun #slowpace #slowpacerunner #sundayrunday #backofthepackrunner

Had quite a day today. Went to high tea for my MIL’s 70th then got this amazing run in and even got a new phone. #runner #running #slowpace #slowpacerunner #runsky #runnersofbluesky #backofthepackrunner #5krun

A very tall pine tree where someone has trimmed over 3/4 of the limbs off leaving the top 1/4 with limbs intact. The photo is taken from the ground to show how ridiculous it looks. I have added my run pace/time/distance over top with a white handwritten style font. Distance: 2.31 miles pace: 13:08 minutes per mile time: 30:26

Just a short run today before the rain. It’s brought to you by the stupid trim of a conifer I have ever seen. #run #running #runner #runsky #runnersofbluesky #slowpace #slowpacerunner #backofthepackrunner #stupid #whodoesthat

A self portrait of me. I am upside down with a pair of sunglasses on. The backdrop is cement and I have a devilish grin on. The photo is in black and white, all except the lenses of my sunglasses which are a teal like green. At the bottom of the image I have added my pace and distance of today’s run. Time of 36:36. Distance of 2.76 miles at 13:13 minutes per mile.

Today was too beautiful not to get outside for a run. High of 55 today, which is high for this time of the year. #run #running #runner #runnersofbsky #mondayrunday #slowpace #slowpacerunner #backofthepackrunner #outsiderun

Snow covered limbs of neighborhood trees against a cloudy sky. My run pace added. Distance was 3.45 miles in 44 and a half minutes.

Today’s run I “pumped up the volume” so to speak. I wanted to see if I could bump my walking and running paces on it up just a tid bit. I’m pretty proud #run #running #runner #slowpacerunner #slowpace #backofthepackrunner #pumpupthevolume #treadmill #treadmillrunning

Today’s running pace from the indoor read mill run I did. Time of 45 minutes. Pace of 13:03 per mile and a distance of 3.45 miles

A bridge at Fullerton Mill Park in the early spring of 2024

A tanker train going through town on a fall day of 2024

A black and white photo taken on the great western trail in IL in early spring of 2024

Indoor run today. So here’s a couple photos if routes last year. Had no excuse for not going outside other than I just didn’t feel like bundling up. #running #runner #slowpace #slowpacerunner #backofthepackrunner #sundayrunday

Tracker information from my outdoor run. Time:35:02. Pace: 13:16 minutes per mile Distance: 2.64 miles.

Our adorable younger kitty. She’s a tabby and very shy

Our old lady cat. She is a black kitty and she is so sweet. This is her and her mouse toy

First outdoor run in a while. It was so great getting that fresh air and actually getting incline! #run #running #cats #slowpace #slowpacerunner #blackcats #tabbycats #backofthepackrunner #outdoorrun