Wrapped up this bike ride at sunset. Lots of hills. 😮‍💨

#blackskyfitness
#sprinttriathlontraining

I had a great training swim today. 1500 yds, 35:50.

Found efficiencies in my breaststroke technique today. Yall, I been doing that stroke for decades.

My swim is still #raceready. I’m hungry. And tired. 🏊🏿‍♂️

#blackskyfitness
#sprinttriathlontraining