Foolishly did a 4 mile run in new trainers after a break. Discovered my IT band really didn't like that. So not ready for #sthelens10k on the 1st March!
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#sthelens10k
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57 mins dead for the #Sthelens10k. 14 seconds off PB considering I am 2 years older and had a week on the ale prior that isn't bad going. Need to get closer to that 50 min mark somehow.
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Blue running t shirt and matching medal for St Helens 10k
2023 1hr 6mins 36 seconds
2024 1hr 00mins 21 seconds
2025 1 hr 1min 8 seconds.
Missed my PB and didn't get sub hour 😞 But I did it! Sure the route got longer 😉 #sthelens10k #northroadsurvivor #runtothepub
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Training run #30. Last one!!!!! Tomorrow I shall rest as instructed. We'll apart from a gig tomorrow night 😉 #sthelens10k #10ktraining
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Long run Sunday! Training run #16. We're halfway there folks 😀 This time next month, I'll have done the #sthelens10k and spent several hours in the pub already #runtothepub #dryfebruary
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Ice free! Run #5 out on the streets again 😀 Also having celebrated the husbands birthday yesterday, no alcohol now until after the race! #drypartjanuaryfebruaryandonedayofmarch #sthelens10k
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Row of empty running machines
Training run #4. 5km! Gym nice and quiet on a Saturday afternoon. #sthelens10k #jdgyms
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Had to join my local gym today to use the running machine. Far, far too treacherous just walking on the pavement! #sthelens10k #training
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St Helens 10k finish line.
Finishers medal.
St Helens RLFC stadium.
Inside St Helens stadium.
St Helens 10k done. Officially a #NorthRoadSurvivor #sthelens10k #running 🏟🏃♂️🏉😇
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