How do you manage the moment when things are swirling all around you? What’s the key to dealing with what’s happening now?

In this new short (“The Mumford Moment”), I explain.

#eyeofthehurricane
#stimulusandresponse
#igettochoose

The Grateful Reluctant I’ve been thinking a lot about Viktor Frankl the last couple of days, and in particular “Man’s Search for Meaning” as well as Logotherapy. Front and center in my life is the…

Today's Blog.

Frankl, stormy seas, and my dumb little practice
#logotherapy #perspective #gratitudepractice #stimulusandresponse

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