Tony Eason on Instagram: "#swimmingdrills #breaststroke #swimming #swimminglaps #lappool #laps #fitness #crosstraining #sanfrancisco #crunchgym 1. Swim Every Other Day (until can swim Breaststroke comfortably & with form across the pool)..... Crunch Fitness - Yerba Buena Lap Pool Mission Accomplished! It’s a foggy 50 degree morning in San Francisco!" 19 likes, 5 comments - ynottonycom on January 1, 2018: "#swimmingdrills #breaststroke #swimming #swimminglaps #lappool #laps #fitness #crosstraining #sanfrancisco #crunchgym 1. Swim Every Other Day (until can swim Breaststroke comfortably & with form across the pool)..... Crunch Fitness - Yerba Buena Lap Pool Mission Accomplished! It’s a foggy 50 degree morning in San Francisco!".

#swimmingdrills #breaststroke #swimming #swimminglaps #lappool #laps #fitness #crosstraining…

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#swimmingdrills #breaststroke #swimming #swimminglaps #lappool #laps #fitness #aNatomy

Q: How to improve...

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Tony Eason on Instagram: "#swimmingdrills #breaststroke #swimming #swimminglaps #lappool #laps #fitness #crosstraining #sanfrancisco #crunchgym 1. Swim Every Other Day (until can swim Breaststroke comfortably & with form across the pool)..... 2. Watch 5 #Youtube Videos on each non swimming / rest days to enhance my knowledge on Swimming The Breast Stroke...... Update: 1. It’s been over 3 months since my first day of “every other day” at the Crunch Fitness - Yerba Buena Lap Pool. 2. Thank you again Olympic Swim Coaches for the most excellent swim drills. Without your YouTube Videos & feedback, I would be lost. 2. My breaststroke form is continuously improving. My anxiety & fears of being in water has vanished. My physical body is metamorphosing. My breath control is on a steady up-rise. My mental capacities & enery levels have increased. I've developed a whole new social circle of swimming buddies I'm f*cking ecstatic about swimming. The future looks bright! Next swim in T Minus 24 Hours & Counting!" 35 likes, 5 comments - ynottonycom on November 29, 2017: "#swimmingdrills #breaststroke #swimming #swimminglaps #lappool #laps #fitness #crosstraining #sanfrancisco #crunchgym 1. Swim Every Other Day (until can swim Breaststroke comfortably & with form across the pool)..... 2. Watch 5 #Youtube Videos on each non swimming / rest days to enhance my knowledge on Swimming The Breast Stroke...... Update: 1. It’s been over 3 months since my first day of “every other day” at the Crunch Fitness - Yerba Buena Lap Pool. 2. Thank you again Olympic Swim Coaches for the most excellent swim drills. Without your YouTube Videos & feedback, I would be lost. 2. My breaststroke form is continuously improving. My anxiety & fears of being in water has vanished. My physical body is metamorphosing. My breath control is on a steady up-rise. My mental capacities & enery levels have increased. I've developed a whole new social circle of swimming buddies I'm f*cking ecstatic about swimming. The future looks bright! Next swim in T Minus 24 Hours & Counting!".

#swimmingdrills #breaststroke #swimming #swimminglaps #lappool #laps #fitness #crosstraining…

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Breaststroke - Narrow Kick with Roque Santos If you're going to learn a great breaststroke kick, why not go to the best. Roque Santos, 200 breaststroke U.S. Olympian and multiple masters world record holder, shows us just a couple tricks to an effective kick.

#swimmingdrills #swimming #breaststroke #beginningswimming #beginner #lappool #breaststrokekick

1. Swim Every...

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Swimming - Breaststroke - Head-Lead Kick on Your Back Head-Lead Kick on Your Back is an essential drill for swimmers of all levels. For beginners, it's the most effective drill for learning a legal breaststroke kick. For advanced swimmers, it's one of the best ways to work on the fine points of the kick.

#swimmingdrills #swimming #breaststroke #beginningswimming #beginner #lappool

1. Swim Every Other Day (till I...

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