At top Research Pain Sessions description taken from the DAVID Premier manual on page 13. The Pain & Relaxation session is circled with a blue circle. Below are the following words in dark blue lettering - Find the Pain (CES) & Relaxation (AVE) session on page 13 of DAVID Premier online manual. AVE reduces aches, pain, and discomfort through: Generation of serotonin and endorphins. Endorphins help block the perception of pain, while serotonin increases relaxation and sense of wellbeing. Norepinephrine also increases modestly, which increases the energy and clear-headedness of the person. Dissociation/Meditation - While the serotonin and endorphins are doing their thing, the dissociation helps the brain to release pain circuits as the brain is in a meditative and pain-free state of mind during this time. Also, pain gates in the anterior cingulate gyrus are tuned down during dissociation/meditation.

#StressAwarenessMonth - #TipTuesday 🧠

On #DAVIDPremier in the Research section there is a Pain and Relaxation session.

p. 13 in online manual:

cdn.shopify.com/s/files/1/00...

#MindAlive #AudioVisualEntrainment #CranioElectroStimulation #CES #Relaxation #PainReduction #TuesdayTip

IT'S WORLD HEALTH-Y DAY !!!!

People around the world are dancing to #ZYDECO #MUSIC, keeping Healthy.

Join them and Do The Zydeco.

GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday Terrific Tuesday #WorldHealthDay Night 2 Civilization

💵
Bet you can't #REMEMBER having a better time than what you experienced at the #ZYDECO #DANCE.

**ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM**

#MUSIC FUN #FUN DANCE DANCING #DANCING GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday

🦌
You can go to a #ZYDECO #DANCE #STAG

and have plenty of #DANCE #PARTNERS wanting to #DANCE with you.

**ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM**

#MUSIC FUN #FUN DANCING #DANCING GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday

#tuesdaytip

#TuesdayTip AI Writing Tool: Need fresh articles fast? Pick a topic, length & style, then generate a post in seconds. Publish more, boost SEO, and save time. Learn more: www.site123.com/support/3329...

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Cut the greetings and small talk, especially with #flashfiction. Start where the tension begins. Your reader doesn’t need the “hello”. They need the reason this conversation matters.
www.debbivoisey.co.uk
#TuesdayTip #dialogue #writingcommunity #writersofbluesky

#tuesdaytip: When you're sending a pitch or press release, consider how your subject line/headline will appear in an email browser, either on a phone or laptop. You may only see 5 words - so make those words count. The journalist needs to know what the story is without having to open the email.

🎨
You can't help but notice how ARTFULLY #ZYDECO #DANCERS #DANCE.

www.youtube.com/watch?v=UvMx...

*ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM*

#MUSIC FUN #FUN DANCE DANCING GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday World Cup

🛋️
Get up from the #COUCH. Go out and enjoy some #ZYDECO #DANCING. It will give you lots of -- #PEP.

**ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM**

#MUSIC FUN #FUN #DANCE DANCING GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday

Improv Illusionist - Improv Tip flag

Promote safe play in improv!

All performers should read your local theatre's codes of conduct and agree to abide by them. (And the theatres should have codes of conduct in the first place!)

#improv #physicalimprov #improvillusionist #tuesdaytip

😆
I'm so happy I learned how to #DANCE to #ZYDECO #MUSIC

**ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM*

FUN #FUN DANCING #DANCING GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday $LOL Taiwan $SHAPE Simon's Cat #TDOV Quantum The Penguin

#tuesdaytip

#TuesdayTip: More riders are getting on board and some buses may reach capacity.

Use ACT RealTime actransit.org/rt and the AC Transit Mobile App actransit.org/app to check the rider capacity feature, which shows how crowded a bus is before it arrives.

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#SITE123 #WebsiteBuilder #CreateYourWebsite

As you look toward Q2, focus on three areas: what to lock in, what to release, and what to carry forward. Now you’re choosing how you want the next 90 days to feel.

#TuesdayTip #Q2planning #businessclarity #CEOhabits #womenownedbusiness

Ask yourself: who is best placed to tell this story? Not who is most obvious, but who has the most at stake, or the most to misunderstand.
www.debbivoisey.co.uk
#TuesdayTip #writingcommunity #writersofbluesky

Today's Tip 😎

#TuesdayTip #ecommerce #globalbusiness #CDN #webhosting #commercetips #entrepeneur #onlinebusiness

Don't forget to breathe. In... and out... repeated down the page behind art of a blonde haired girl sitting cross legged, eyes closed breath while sitting on a grasy, flowery base and a calming blue circle behind her head and a cheerful, mellow yellow dripping background

Tuesday Tip, every day tip really...

Don't forget to breathe...
In...
and out...

...and repeat until you can feel your toes and nose and heart again and your mind is not screaming at a million miles an hour...
In...
and out...

#TuesdayTip #JustBreathe #SelfCare

Don’t describe everything. Choose 2–3 telling details that reveal mood or character. A cracked window, a humming fridge, a stain no one mentions. Specific beats generic every time. #TuesdayTip #writingcommunity #writersofbluesky

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Improv Illusionist - Improv Tip flag

Improv safety tip: When performing, adrenaline can mask all kinds of injuries: pulled muscles, bumps, bruises, and scrapes. Check yourself out after a show and start treating them BEFORE you feel it the next day.

#improv #physicalimprov #improvillusionist #tuesdaytip #improvsafety

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#TuesdayTip Sometimes as a #caregiver, letting go of the people who make this journey harder allows us to see clearly who and what we should keep.

🏎️
You want to take ME to the #ZYDECO #DANCE tonight?

Great! Mind if I drive?

**ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM**

#MUSIC FUN #FUN DANCING GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday

🏋🏽
You don't have to get in shape to go #ZYDECO #DANCING.

The DANCING will do it for you.

**ZYDECO MUSIC & DANCE - TRY THEM - ENJOY THEM**

#MUSIC FUN #FUN GOOD TUESDAY #TACO TUESDAY #TuesdayMotivation #TuesdayThoughts #TechTuesday #TuesdayTunes #TUESDAYTIP #Tuesday

I wrote about how seasonal shifts affect your time, and why weekly planning matters even more right now, in this week’s blog.

Read the blog here: zurl.co/RmZhI

#TuesdayTip #CEOhour #timemanagement #businessstructure #womenownedbusiness

Right after he won his Oscar, Michael B. Jordan said it’s almost always right before something hits when people feel like giving up. So if you were thinking of throwing in the towel, consider this your sign not to— you never know what’s coming! #tuesdaytip #writinglife #persistence #writingcommunity

#tuesdaytip: if invited on a broadcast interview, ask what the format is (live or pre-recorded, in person or remote, a short soundbite or a fuller interview, 1-2-1 or alongside another guest). Find out who the other interviewees are before you agree to take part. #mediatraining #broadcastinterviews