What did your programming teach you about saying no/asserting yourself?

Parts of society, work, and toxic families rely on compliance. We comply to keep the peace or maintain dishonest harmony.

The impacts of NOT asserting ourselves=Dysregulation, low self trust

#unprogramming
#consciouschoice

Developing our True, Authentic Self takes takes intention and awareness. Our programmed responses are powerful because they helped us to survive.

Remember the 'why'
Full cognitive function (a result of regulation). Personal power. True self connection. Peace. Acceptance.

#wholeness
#unprogramming