a cartoon character holding a barbell with the words gym time written below him ALT: a cartoon character holding a barbell with the words gym time written below him

Is it gym time yet?

#gym #gay #upperday

Meh pump
#upperday #gym #workout
#bodybuilding #progress #WIP

Morning fuckers! :-) I'm trying to turn into one of those early morning gym people. The softball practice and nice weather coming I really don't want to be wasting weather inside the gym.
#upperday #snoozebutton #gymsky #fitnesssky

Upper day this morning...
With some increases
SA bent over rows - 45lb DB
Lat Pulldown - 105lbs
Overhead press - 25lb DBs
Bis/Tri kickback - 20lb DBs
Lat/front delt raise - 12.5 DBs
Int/ext cable rotation
30lbs / 20 lbs
#gymsky #fitnesssky #upperday

Oooo this works... 💪🏽💪🏽
#fitnesssky #gymsky #fuckshitup #upperday

Ooooof how yall do all these gym selfffiieessss....
👀 People are lookkiinnggggggg 👀
😂😂
#upperday #fitnesssky
Increasing weight a lil
25lb DBs shoulder press
20lb DB tris/bis
10lb lat/front raises
105 lat pull down
40lb SA DB row
15lb SA cable ext rot
20lb " " int rot
Abs after