I have been on a mission to lose weight this year.. especially since the blood pressure issue earlier this year.. I am now over 5 stone down on the way to a 6th stone by Christmas! #Weightloss #Diet #Exercise #Walkingfit

T'day Tone🙏🏾✌🏾London #indoor #outdoor #park #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #mind #body #yoga #fitness #health #wellbeing #muscle #tone #strength #endurance #stretch #heart #walkingfit #exercise #goals #Motivation General & #Lupus #raynauds #CKD #advocate #awareness

Today I am mostly getting blown away while walking round the lake!! 😂 I don’t know why I bothered doing my hair today!!! 🙄😂😂
#nomakeupsaturday
#walkingfit
#lazywind (can’t be bothered going round you so goes straight through)
#needacuppanow

Joined my fellow H&S professionals on a hike taking in Higher Shelf Stones (621m), pausing to reflect at the B29 and Lancaster Bomber crash sites.

It is important to me that we take time to pause, reflect, and focus on wellbeing to recharge.

11.7km with 494m of elevation.

#walkingfit #wellbeing

Out in Werneth Low today, taking a short break at the summit of Idle Hill - 260m.

A bit windy!

Anyway, good to be in out Great Outdoors building up my steps as I try and rid myself of a few kg and build up my fitness to attemopt a multi-day trail in September.
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#wernethlow #walkingfit #idlehill

Another awesome hike admiring safety signs in our great outdoors.

Oh, wandered around Torside and Rosewood Reservoirs too, and checked that there will be enough water for supplying my house this summer without a hosepipe ban - should be OK.
#walkingfit #safety #safetysigns

Maidin mhaith. Good morning from Ireland. A personal best walk with the longest walk I’ve done in 10 years.
I physically can’t run any longer as my meniscus are shit, so power walking is the best I can do.
#morningcoffee
#365daystofitness
#walkingfit