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Tired and exhausted, still managing my difficulties. Now just need to improve on this for the next 20 days!

#wushu #wushutaolu #daoshu #nandu #martialarts

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3 weeks left until the Wushu World Championships!

#wushu #wushutaolu #gunshu #daoshu

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Just now need to remember it and repeat, repeat, repeat! A lot of work still happening before the World Wushu Championships!

Music - Une vie à t'aimer from the game Clair Obscur : Expedition 33 produced by Lorien Testard
#wushu #wushutaolu #changquan

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Felt good, might delete later

#wushu #wushutaolu #gunshu

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Been a while since I did the butterfly twist, still can do it, the landing and the preparation for the next jump does not feel fluent enough yet, need to practice more the connection!

#wushu #wushutaolu #nandu #jumping #butterflytwist

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I'm human, I do normal human stuff, like stretching and then swap over to the other side during a split, normal things you can do with your hips, try out and tell me how it went!

#wushu #wushutaolu #stretching #mobility

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Most working with Clients.

All gains down to the gritt w/ the protein of grain. The initial gradients that can not be added elsewhere. Must be brought and made.

The mountains are here. You are always at your best peak. . .

#Wushu #Wushutaolu #TeamWushu #Tao #EntertheTao #Wuxing #Boxing #Fitness

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Its the Weekend. Charged up for the day. We will be having some Wellness Coach exercises here. And we are here before the week start.

Something so serenely made must stay refined at all measures. . .

#Fitness #Fitnessglut #Wushu #Wushutaolu

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wushu flexibility and strenght training  #wushutaolu #wushu #changquan
wushu flexibility and strenght training #wushutaolu #wushu #changquan Doing some strength/flexibility training with this split combination! As you need to always get up from your jumps during your form, I think this is the best...

Doing some strength/flexibility training with this split combination! As you need to always get up from your jumps during your form, I think this is the best way to see if you have enough power to catapult yourself up! #wushu #wushutaolu

www.youtube.com/shorts/8RJ5X...

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