Please, oh please, let this be the last really cold long run of the year. It is a -22 degree start today. However, I am grateful for the high-angle sun rays that beckon forth what sleeps beneath the ice and snow. #winterrunning #yegrunning #yeg #trailrunning #trailrunner #running

The weather has finally warmed up enough that Kira and I got out for a run!
Beautiful trail, air was fresh, and both Kira and I were in a great mood. #TrailRunning #YEGRunning #RunningWithMyDog