“It was just a pet” can feel deeply dismissive to someone whose love was anything but small.
If you need someone to talk to, our Bereavement Support Line is here with care and compassion:
💙 Freephone: 1800 80 70 77
🕙 Mon–Fri, 10am–1pm
👉 bereaved.ie
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Even when you feel unseen — God sees you. 🙏
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The Comparison Trap substack.com/@fessupblog/... fessup.blog
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Playing for Everyone But Me substack.com/@fessupblog/... #MentalHealth
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fessup.blog
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No One Is Coming to Save You… Or Are They?
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Visit fessup.blog and subscribe! IT'S FREE!!! #blog #musician #depression #mentalhealth #trauma #anxiety #wellness #MentalHealth
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Not all Lisbon art is about aesthetics.
Some of it says exactly what you need to hear.
📍 Caracol da Graça
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Anxiety at 2am doesn’t mean you’re broken—it means you’re human, carrying too much alone. 🌌
#LettersToParents #QuietConnection #ParentingAnxiety #PMADAwareness #YouAreNotAlone
Grief is a strange thing.
It doesn’t go away… it changes.
If you’re going through it, there’s no right or wrong way.
Just go through it however you need to.
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“Remember #YouAreNotAlone there's a whole community here you can come to… Keep doing whatever helps… We have to take care of ourselves or wind up even worse. Don’t feel guilty for doing what you need to.” themighty.com/topic/chronic-pain/advic...
Hard days are shaping your comeback. What beautiful destination are you walking toward?
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Please visit www.tranquilitycp.com to read my blog:
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When the day feels like an uphill climb, what helps you keep going? Is it a conversation, a routine, or a simple distraction?
Drop a comment below. Your small win today could be someone else's breakthrough tomorrow. 💚
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Postpartum depression doesn't always wait until after birth.
Perinatal depression—which begins during pregnancy—is common and often missed.
You’re not imagining it. You’re not broken. And you deserve support now.
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Holding it all in isn’t strength.
Talking about it is.
Give this a listen from The Canadian Men’s Health Foundation
👇
www.youtube.com/watch?v=xqWq...
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If you or someone you love needs support:.
• National Child Abuse Hotline: 1-800-4-A-CHILD
• Childhelp.org (call, text, or chat options available)
• Local advocacy centers in your community
Save this. Share this.
#ResourcesMatter #YouAreNotAlone #ChildAdvocacy
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No....
🚫 If you feel 'off', that is reason enough.
Let's talk at the link in comments.
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He wasn’t lazy — he was mentally exhausted.
Sometimes your mind needs rest, not pressure. 💙
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Feeling overwhelmed, exhausted, or isolated with angioedema? http://bit.ly/4fbgSz2
Whether you’re looking for information, community, or support, we’re here every step of the way.
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Your feelings matter 🤍
Healing isn’t instant, but every small step counts.
Take it one day at a time.
🌿 maansahealth.com
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