Hyvää aseksuaalisuuden päivää!
#HappyInternationalAsexualDay
#YouAreSeen #YouAreIncluded

Schizophrenia is different for everyone who has the disorder. This is just my visual take on it. The man who I interviewed claimed it was almost like there were ghosts of himself or people he has never met, around him at random times. He said they will talk to him sometimes in a language he cannot understand, and even mimic the voice of loved ones.

Schizophrenia

Is a mental condition where a person experiences hallucinations (visual and auditory), disorganized thoughts or speech, and difficulty distinguishing reality from imagination. It can also affect emotions, motivation, and daily functioning.

#YouAreSeen #AIArt #StarAi #AI #MentalHealth

My visual take on OCD. The woman I interviewed who has OCD told me about how she had to count each book on her bookshelf every morning in other to feel like a person and not panic. She says she checks them three times before going on about her day.

Obsessive Compulsive Disorder (OCD)

OCD is when someone has unwanted, repetitive thoughts (obsessions) that cause anxiety, and they feel driven to do repetitive actions (compulsions) to relieve that anxiety, even if it only helps for a moment.

#YouAreSeen #AIArt #StarAi #AI #MentalHealth

Pathway with caption practical paths to mental wellness. Find out more wane-wellness.com

Is a better mental health future possible? Yes! 🌟

Clients find practical paths to fulfillment by:

1. Identifying personal strengths
2. Creating actionable ways for real change
3. Building sustainable mental wellness habits 🧠

Ready to find your path?

#MentalHealth #YouAreSeen #Wellness #Therapy

Depicted is my visual for social anxiety.

Social Anxiety

A deep fear of being judged, harmed, watched, or embarrassed in social situations, often leading to overthinking every interaction, avoiding attention, and feeling intense anxiety even during simple conversations or outings.

#YouAreSeen #AIArt #StarAi #AI #MentalHealth

Kindness Champions you are seen🥰
We Love You❤️
#StrongerTogether💪🏼💪🏻💪🏽💪🏿💪🏾
#Ubuntu🌻
#youareseen🌟
#Aesthetic_logophile✨

Depicted is my visual on Panic Disorder. Having this disorder myself, it can feel like your heart explodes with bolts of chaos, worry, panic, and fear all at once. It feels like the world around you closes in, and nothing is safe.

Panic Disorder

Sudden, intense waves of fear that come on quickly, often without warning, bringing overwhelming physical symptoms like a racing heart, shortness of breath, dizziness, and a feeling of losing control, even when there’s no clear danger.

#YouAreSeen #AIArt #StarAi #AI #MentalHealth

Having a severe anxiety disorder myself, I find it hits me the hardest at night. Thoughts spiral and swirl and “what if” never ends. It feels like a bowling ball in my upper stomach and my throat is tight. The fear rolls in and out like the tide, but never truly leaves.

Generalized Anxiety Disorder

A constant, lingering sense of worry that doesn’t fully go away, where the mind keeps running through “what ifs,” even in calm moments, making it hard to relax, focus, or feel at ease. Ranges from mild to severe.

#YouAreSeen #AIArt #StarAi #AI #AIイラスト #MentalHealth

A visual representation of SAD, also known as seasonal depression, often felt in the winter months.

Seasonal Affective Disorder (SAD)

A recurring dip in mood tied to the seasons, often bringing low energy, heaviness, and a sense of emptiness as daylight fades and everything feels dimmer and harder to engage with.

#YouAreSeen #AIArt #AIArtCommunity #Nijijourney #StarAi #AI #AIイラスト #MentalHealth

A visual representation of how I view Dysthymia.

Persistent Depressive Disorder (Dysthymia)

A long-lasting, low but constant sadness, where the heaviness never fully lifts, energy stays low, and even everyday life feels quietly exhausting and muted.

#YouAreSeen #AIArt #AIArtCommunity #Nijijourney #StarAi #AI #AIイラスト #MentalHealth

DEPRESSION

Depression is a heavy, persistent state where joy feels distant, energy fades, and even simple tasks become overwhelming, sometimes hiding behind a face that appears fine to others.

#mentalhealth #YouAreSeen #StarAi #aiart #AIイラスト #AIGen #synthart ##AIArtistCommunity #QP

Bipolar Disorder

Can cause intense emotional highs followed by deep, heavy lows, with moods that can shift between energized, impulsive states and periods of exhaustion, sadness, and withdrawal. It can be different for everyone.

#YouAreSeen #AIArt #AIArtCommunity #Nijijourney #StarAi #AI #AIイラスト

#WomensHistoryMonth #TreasuresLA #WomenWhoRise #ResilientWomen #SurvivorStrong #EndItMovement #HopeAndHealing #TraumaInformedCare #WomenSupportingWomen #StrengthInCommunity #HerStory #YouAreSeen #YouAreValued

Oprah Winfrey: $3B in net worth and 5+ books.

How does she do it?

- Believe in yourself.

- Embrace challenges.

- Stay focused.

- Imitate the practice.

- The results will follow.

#Motivation #Inspiration #wanewellness #MentalHealth #SantaBarbara #YouAreSeen

Facts about mental health you need to know:

Everyone’s affected, therapy helps, and early care matters. 💙

#MentalHealthMatters #wanewellness #YouAreSeen #help #mentalhealth #therapy #counseling

Athlete Wellness: Break the stigma.

Seek mental health support for peak performance! 💪🧠

#MentalHealth #AthleteSupport #YouAreSeen #Sports #Psychology

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✨ To everyone with chronic illness 💛 From a disabled therapist who truly understands: you are seen, valued, and never alone. 🌿 #ChronicIllness #DisabledTherapist #YouAreSeen #SelfCare #HealingJourney

Even here, in the small and ordinary, you are seen, you are cared for, you are deeply loved. God is not waiting for something impressive before He pays attention to you.

#youareloved #youareseen #everydaygrace #gentlefaith #IvoryRoadShop

Big Hug Energy, No Questions Asked

www.instagram.com/reel/DSxaCLh...

#MakeItAnOnPurposeDay #BigHugEnergy #SendingLove #YouAreSeen #YouMatter #CommunityCare #HeartToHeart #GraceForToday

Black Business ✊🏾

Wane Wellness: mental health care for Black folx.

Visit our website: wane-wellness.com

#BlackBusiness #ChildrensTherapy #AdolescentTherapy #CouplesTherapy #FamilyTherapy #CoParenting #MentalHealthTherapistforAthletes #SantaBarbara #BlackTherapistinCalifornia #YouAreSeen

Today we honor the incredible strength it takes to live your truth. 💖

To everyone who's shared their authentic self: you are seen, you are valued, you are brave.

Your courage creates ripples of acceptance that make our world better for everyone.

#LGBTQ+ #MentalHealth #SantaBarbara #YouAreSeen

Christmas teaches us these 3 truths: 1) #YouAreSeen God came to ordinary people. He sees YOU. 2) You are NOT ALONE. #EmmanuelGodWithUs He's here in the trenches, in the struggle, in the joy. 3) #HopeIsReal Hope shows up even in the darkest places. Which truth do you need most today?
#ChristmasTruths

Raised first

Your strength, bravery, and courage to live authentically are inspiring.

We see you, we support you, and your journey is valid. You are never alone.

Need a safe space to talk? Call or email Wane Wellness for a free 15-minute consultation.

#LGBTQIA #MentalHealth #SantaBarbara #YouAreSeen

When family conversations feel like walking on eggshells... 🥚

3 things that help:
• Listen without planning your response
• Use "I feel" statements instead of blame
• Take breaks when emotions run high

#FamilyCommunication #mentalhealth #familytherapy #santabarbara #california #youareseen #therapy

You’re not invisible.
Even in your quietest moments - somebody sees you. 🌤️

Watch & listen: youtu.be/WzzChK07vvE
#VinylGrace #SomebodySeesYou #FolkRock #Americana #Hope #YouAreSeen

Imagine trying to explain an event, like an accident, without knowing the person's pronouns. Tricky, right? 🤔

We use pronouns constantly to refer to others.

Using someone's correct pronouns isn't just polite—it's a fundamental way to affirm their identity.

#PronounsDay #Inclusivity #YouAreSeen

Celebrating the heart, culture, and spirit of Hispanic communities! ❤️

Your mental wellness matters.

We're here for support.

Visit our website: wane-wellness.com

#HispanicHeritageMonth #MentalHealth #Community #wanewellness #SantaBarbara #YouAreSeen

Celebrating the heart, culture, and spirit of Hispanic communities! ❤️

Your mental wellness matters.

We're here for support.

Visit our website: wane-wellness.com

#HispanicHeritageMonth #MentalHealth #Community #wanewellness #SantaBarbara #YouAreSeen

To our Spoonie fam:

Your body might carry burdens no one sees, and your mind carries burdens no one knows.

During Mental Health Awareness Week, we stand in solidarity. Let’s break down the shame, the silence, the stigma. You are not alone.

#YouAreSeen #MentalHealthMatters

Talking but not heard? 🤐

Stress 😰 + poor communication 🗣️ fuels fights, anxiety 😟, distance ↔️.

Try a 1‑min check-in ⏱️: name a feeling 😊, state one need 🤲.

What will you try?

Visit wane-wellness.com 🌐

#mentalhealth 🧠 #familytherapy 👨‍👩‍👧‍👦 #communication 💬 #relationships ❤️ #SantaBarbara #YouAreSeen 👁️