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Posts by dredmann

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Taper week and the just one more to go after today’s run and almost 5 miles in the bag #running #halfmarathontraining #coros #runsky #runchat

17 hours ago 29 0 0 0
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Just another week to Poseidon Athens Half and tbh wish the training had gone a little better over the weeks but I am feeling more confident after the setbacks I had. Today’s run, 5k plus some 40 second sprints with 4 minute jog recovery. #running #halfmarathontraining #coros #runsky

2 days ago 23 0 0 0

Zombies who like to stay in shape outdoors like to go entrail running

3 days ago 13 4 0 0
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Today’s 60 minute easy pace was celebrated with post run snacks of pancakes and churros 🤤🤤Just 3 or 4 more sessions to go #running #halfmarathontraining #coros #runchat #runsky

3 days ago 19 0 0 0

Completely overwhelmed with what I need to do about next week but don’t want any help managing if #AuDHD

4 days ago 2 0 0 0
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If beer is the answer, what was the question again?? #beer #beeroclock

5 days ago 6 0 0 0
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Guess which is mine #designateddriver

5 days ago 6 0 0 0
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Not the best way to get your last intervals session. Should have been 4x800m. After the first rep, that dreaded feeling came, you know the one 💩😩 so had to walk a good mile and half back home. Undeterred off I go again to finish what I’d started #running #halfmarathontraining #coros #runsky #runchat

6 days ago 35 0 0 0
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Cue Ace Frehley-Back in the New York Groove! Managed to get yesterday’s scheduled 16km long run in today 👊 5km zone 2 and 11km zone 3 hr with 5 minutes warm and cool down. Total 17.28km. #running #halfmarathontraining #longrun #coros #runsky #runchat

1 week ago 32 0 1 0
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A purple haze on a Saturday night,
The sun dips low, escaping from sight.
Waves crash softly in a rhythmic dance,
Lost in the glow of a weekend romance.
#bluesky #love

1 week ago 1010 80 18 6
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Another shout out to Victor Glover as Artemis II's pilot. While coming back in for their re-entry, NASA mentioned repeatedly how clean and perfect their trajectory was.

1 week ago 13336 1883 220 105

Story of my life! All set up for my Sunday long run, race kit on, phone charged, gels in pocket, dynamic stretching done and the heavens opened up 😔😢 #running #runningwoes #rainstopseverything

1 week ago 11 0 2 0
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“No no he's not dead, he's, he's restin'! Remarkable bird, the Norwegian Blue,isn’t, eh? Beautiful plumage!” #deadparrotsketch #montypython

1 week ago 4 0 2 0
Mt. Fuji and cherry blossoms at Arakurayama Sengen Park 🌸🗻
Honestly, one of the most stunning views in Japan.
So… will you come see it for yourself next cherry blossom season? 😉

Mt. Fuji and cherry blossoms at Arakurayama Sengen Park 🌸🗻 Honestly, one of the most stunning views in Japan. So… will you come see it for yourself next cherry blossom season? 😉

Mt. Fuji and cherry blossoms at Arakurayama Sengen Park 🌸🗻
Honestly, one of the most stunning views in Japan.
So… will you come see it for yourself next cherry blossom season? 😉

#MountFuji
#MtFuji
#Fujisan
#Sakura
#Japan

1 week ago 8184 895 141 30
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The four humans who have traveled the furthest from Earth. (Via NASA.)

1 week ago 11529 1442 207 112
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Picture of the century. 😍

📷 credit: Science Tube

1 week ago 30819 4535 919 335
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Almost near the end of week 10 and another zone 2 run easy run and can see some improvement from the last time I ran the same distance so things definitely looking up #running #halfmarathontraining #coros #runchat #runsky

1 week ago 27 0 0 0
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Today’s scheduled half marathon training session was a 5 minute warm up followed 3k zone 2 then some short sprints, 6x160m zone 5 with 480m floats zone 2. Even though I was near maximal, had no issues with breathing which is a bonus. Just 10 more runs before my first half and feeling good #running

1 week ago 27 0 0 0
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Seems a while since I’ve been able to run an intervals workout without feeling out of breath from the off. Today’s session, 6x800m at race pace with 480m floats last two were a struggle but dug deep to get the reps done #running #halfmarathontraining #coros #adidasrunning #runsky #runchat

1 week ago 31 0 1 0
On a black background of space, a blue and white Earth just before 'setting' behind the Moon, in foreground, seen from Artemis II, 6 April 2026

On a black background of space, a blue and white Earth just before 'setting' behind the Moon, in foreground, seen from Artemis II, 6 April 2026

Totality seen from lunar orbit, the Moon eclipses the Sun, revealing a view few humans have ever witnessed, a dark disc surrounded by a pale solar corona.

Totality seen from lunar orbit, the Moon eclipses the Sun, revealing a view few humans have ever witnessed, a dark disc surrounded by a pale solar corona.

#Artemis II update: 'Earthset', 6 April 2026, and 'totality', 7 April, seen from lunar orbit, the Moon eclipses the Sun, a view few humans have ever witnessed (pics: NASA)

🔗 www.nasa.gov/gallery/jour...

@exploration.esa.int l

2 weeks ago 1059 424 10 24
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Week 10 of half marathon training and just 3 more weeks to Poseidon Athens Half. Today’s planned run was an easy-ish zone 2 run but with the route having a few ups and downs, found it hard to keep in the zone without resorting to a few walk breaks #running #halfmarathontraining #coros #runsky

2 weeks ago 22 0 0 0
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Tonight's aurora was pretty extraordinary. Here is a real-time video showing the rapid motion and vivid colors. All I could do while watching this was smile and laugh.. it's a pretty unique feeling seeing the sky move like this. Good night!

2 weeks ago 994 141 16 5
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Well, it took me almost ten years of aurora hunting, but I believe I have found the source of the northern lights. 😂 But what do you see?

Might be a pop of activity this evening for us in northern latitudes, as we wind down the season up here. Keep looking up!
#northernlights #aurora #iceland

2 weeks ago 1346 109 20 4
Moon with a face from A Trip to the Moon, a 1902 French science-fiction film written by Georges Méliès.

Moon with a face from A Trip to the Moon, a 1902 French science-fiction film written by Georges Méliès.

Artemis II mission captures first pictures of the far side of the Moon.

2 weeks ago 8718 944 241 53
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♥️Levi🫶🏼Finland ♥️last night🫶🏼snowmobile safari „Hunting Northern Lights „ 💪💪💪 was absolutely amazing 🤩

2 weeks ago 2527 280 46 7
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Saturday long run done. Not the best I’ve ran tbh, copd still causing problems and had to slow to a walk on more occasions than would have preferred. Got my first half in 3 weeks time, just hope I’m fit enough to give it a good attempt #running #halfmarathontraining #longrun #coros #runchat #runsky

2 weeks ago 58 0 0 0
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Had a short 3km run with a few short reps planned for today but rain too heavy to go out and I didn’t want anything to affect my copd. Hope to try again tomorrow for a 16km long run 🤞 #running #runsky

2 weeks ago 19 0 0 0
SLS lift off for Artemis II

SLS lift off for Artemis II

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CONFIRMED: Orion was successfully placed into Earth's orbit. ✅ #Artemis II

www.flickr.com/photos/europ...

(Credits: ESA/S. Corvaja)

2 weeks ago 420 54 7 3
An Easter milk chocolate egg sandwich.

An Easter milk chocolate egg sandwich.

Egg sandwich for lunch today.

2 weeks ago 6229 591 266 59
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Half marathon training continues with a 4 mile easy run. Still not up to fitness but a slight improvement on last time out and hoping to be as ready as I can be in 25 days for Poseidon Athens Half #running #halfmarathontraining #coros #runsky #runchat

2 weeks ago 24 0 0 0