#emotionalhealing #traumainformed #traumahealing #traumarecovery #trauma #abused #abuserecovry #Abuse #neglected #neglect #healing #healthylifestyle #HealingJourney #emotionalhealing #emotionalintelligence #depression #anxiety #bipolarawareness
Read the book neglecteddamagedgraced.com
Just like a monkey swinging through the trees. It can't make progress unless its willing to let go of the previous vine.
#neglected #traumahealing #traumainformed #abused #emotionalhealing#emotionalintelligence
Stop fearing failure. Not trying is failure!
#motivation #betterlife #success #personalgrowth
THINK BEFORE YOU ACT! PLEASE!!!!!!!!!!!!!!
#abusesurvivor
#AbuseAwareness
#traumasurvivor
#traumarecovery
I heard a similar affirmation in the 80s and it blew my mind. I couldn't believe that I was so emotionally injured that I couldn't speak it. I can now but sometimes my brain and subconscious seems to forget it somehow.
#abusesurvivor
#traumasurvivor
#healingjourney
There is wonder is the world but for those of us that have had to spend our time wondering why we've been hurt it can get a little obscured.
#traumasurvivor #abusesurvivor #traumahealing #neglected #healing #healthylifestyle #healingjourney #emotionalintelligence
The hard part is that we have to be without the hurting people to heal. It's like catching your breath, you can't do it while you're still running. SOMETINES WE NEED A BREAK
#traumasurvivor #traumahealing #abusesurvivor #neglected #codependency #emotionalintelligence
This is something we learn from growing up with codependent people as caregivers. People with diminished or damaged self concepts need company to feel confident. WE DON'T!!
#codependencyrecovery #codependency #codependent #toxic #toxicrelationships
Anger is born out of fear. Fear of not getting what we need or fear of not having things the way we think they need to be. (Sometime not having the people we THINK we need to have in our lives)
#EmotionalIntelligence #trauma #abused #neglected
PLEASE TRY THIS AT LEAST ONCE!!!!!
REALLY HELPED WITH LETTING GO OF ANGER!!!
#angermanagement
Sounds too easy right? Snap their fingers and then explain why they can’t be the better version. TRY IT!!! What have got to lose? Only the old you.
Emmanuel
#healingjourney
#BetterYou
#selfcare
You are not alone! Our pain feels unique but it almost never is. I wrote the book because I want you to see how low we can go and why we should never stop at the bottom!
HUGE BOOK SALE COMING NEXT WEEK
#traumasurvivor #abusesurvivor #neglect #emotionalintelligence #neglecteddamagedgraced
Both are signs of growth, healing, competence and resilience. They also signal that we are no longer reactions to our experiences. Oh yeah, and that we've moved on!!! Living well is the best revenge.
#kindness
#forgiveness
#traumasurvivor
#traumarecovery
#abusesurvivor
We know because we've been bled on by hurt people. One of my most valued practices is to not bleed on others!
Namaste
#abusesurvivor #traumasurvivor #neglect #emotionalintelligence
You are stronger than you realize. You've already survived obstacles that others could not. You've already survived some of life's most difficult adversities. The chances are you have already endured the hardest things a person has to face.
#yana #trauma #survivor #abusesurvivor
#traumasurvivor
If you are feeling these feelings or having these thoughts please talk to someone. Give their Grace a chance to change you like they did me.
#suicicideawarness
#suicidprevention2025
#suicide
We get this way when we grow up around people that blame others for their struggles. Since we are often one of the only people in the room, we intuit that their happiness is our responsibility. It's really that sad/simple, sadly.
Be well
#codependency #toxic #better
Front the first moment we shout stop to the moment we walk away for good, we are caring for ourselves. Sometimes however we need help to stop exposing ourselves to repeated mistreatment.
#selfcare
#settingboundaries
#traumasurvivor
#abusesurvivor
#neglected
Trust me I know!!!! (If you read the book you know)
As long as we believe that our anger has a use it will remain. Sadly, except for in times of war, the negative effects of having it always far outweigh its value. (If this makes you mad you might have some anger)
#angermanagement #anger #healing
And that's the best news of all.
#healing #healingjourney #traumahealing #abusesurvivor #Neglected #emotionalintelligence #emotionalhealing
Buy the book
Neglecteddamagedgraced.com
And this is where the real trouble begins, but be aware. It doesn't end with abstinence. The same mind that led the addict into addiction remains in place. This is why so many find success when they surrender their life over to a HP's will.
#addiction #addictionrecovery #addictionawareness #12steps
The reason is blatantly obvious but most people don't see it. They're trying to discredit the source. For people that have suffered abuse the injury is compounded when we're the ones being doubted.
#traumarecovery #AbuseSurvivor #abuserecovery #traumainformed #TraumaHealing #Neglected #neglect
No matter which of these two scripts a person adapts as they enter adulthood, their experience allows for them to quickly shift from one role to the other for brief periods, usually when their partners have chosen a specific role.
#endabuse #traumahealing #traumainformed #TraumaRecovery
It will take time to change because they're scars and scars remain. They're not gone, just forgotten about for periods of time. They will pop up again in down or low moments, or real problems present.
#neglecteddamagedgraced
#Neglected #traumahealing #TraumaRecovery #abusesurvivor #abuserecovery
It's not normal, it's not right and remaining invested in a system that fails in this way is not only unhealthy it becomes emotionally toxic as these behaviors become the culture.
#dysfunctionalfamily
#dysfunctional
#dysfunctionalrelationships
Neglecteddamagedgraced.com
Ultimately this is an exercise in letting go; perhaps the most valuable one of our lifetime.
#traumahealing
#abuserecovery
#neglected
#emotionalhealing
neglecteddamagedgraced.com
What we were really doing was filling each other’s’ empty spaces and that was intoxicating. My holes formed because of my childhood experiences and trauma. #healingjourney #emotionalhealing #emotionalintelligence #traumahealing #abusesurvivor #neglected
Neglecteddamagedgraced.com
It would be nice if it were that simple, if our hormones, fears and desires didn't get in the way!!!
#healthyrelationships
NEW YEAR NEW YOU!!! Or maybe just the real you!
Happy New Year! I hope it's the freest you've ever felt.
Glad you have joined us here. We are healing together.
#healingjourney
#healing
#betterlife
neglecteddamagedgraced.com
#neglecteddamagedgraced
If they are in our way we don’t have to separate from them completely. We just need to reduce their credibility when it comes to the choices we make moving forward. When someone says something negative or hurtful we have a choice to either dism
#knowthyself
#traumasurvivor
#abusesurvivor
#neglected
