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Posts by María Richardson

A drawing of the U.S. Capitol with Long COVID Campaign logo above it, and Sign on, Senators to #FundLongCOVID underneath, with the message: Sunday Voicemails Plus Emails Equals Change.

A drawing of the U.S. Capitol with Long COVID Campaign logo above it, and Sign on, Senators to #FundLongCOVID underneath, with the message: Sunday Voicemails Plus Emails Equals Change.

📣#LongCOVID Community📣 THANK YOU to the almost 600 folks who've emailed & called their Senators! Sunday emails & voicemails CAN move the Senate on Monday! Senate FY27 #FundLongCOVID "Dear Colleague" deadline extended to Monday AM. @lccampaign.bsky.social free, customizable tools here: 1/x

2 days ago 33 17 2 2

600!!! Incredible! Please keep spreading to word for people to call if they are able to help get LC appropriations funding. Details below and on LCC’s timeline.

2 days ago 7 3 0 0
Melissa Mazur, wearing a black BNX N95 respirator, a beanie, a “Philadelphia Eagles” hoodie on South Broad Street in front of City Hall in Philly.

Melissa Mazur, wearing a black BNX N95 respirator, a beanie, a “Philadelphia Eagles” hoodie on South Broad Street in front of City Hall in Philly.

“I #MaskUp because I don’t want to become further disabled by another infection.”—Melissa Mazur @phillyphile215.bsky.social, a first wave COVID long hauler who got sick in March 2020 and never got better. Read Interview by @MsJulieSLam.bsky.social

www.instagram.com/p/DXFc5ecEcvD/

1 week ago 80 17 2 2

My feet touched the ground today.

The last time they did was February 2023. That was the last time I took my last steps.

Today, I had enough strength to sit at the edge of my bed without support, bring my legs across, and plant them on the ground for a few seconds. Then bring them back up.

5 days ago 101 3 8 0
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#MEAction Store | Official Merchandise | Bonfire #MEAction is igniting a global revolution in ME care. Our movement fights for recognition, education, and research. . At #MEAction, we're building a global movement to...

A huge thank you to our community for showing up and helping us work to effect real change for our community!

Keep interacting and sharing on social media.

P.S. We also have tees and your purchase helps support our work. Check out our store: www.bonfire.com/store/meacti...

4 days ago 8 2 1 0

Gentle but important reminder if you are at zero- if even the lowest level is too much for you right now, just stay with us. Self-care and rest are acts of resistance. You are important. Your continued existence is critical. We hold space for you and look forward to a day you can join in again.

4 days ago 9 3 1 0
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Social Media Tips:
Shares matter! Share & comment on our posts and on others using the hashtags below.

Please tag @meactnet and use the hashtags #MillionsMissing and #FrailAndFurious. Feel free to add additional hashtags.

Please add an image description or alt text if you can and add captions.

4 days ago 4 1 1 0
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Level 5 actions with a level 5 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Show up for  in-person action:
 There will be demonstrations globally.  In the US, #MEAction is organizing a storytelling and art demonstration in Washington D.C., at HHS on May 12th from 12pm-2pm ET.  If you are near DC and/or it is feasible for you to do so, join us. Learn more and register at our site.

Level 5 actions with a level 5 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Show up for in-person action: There will be demonstrations globally. In the US, #MEAction is organizing a storytelling and art demonstration in Washington D.C., at HHS on May 12th from 12pm-2pm ET. If you are near DC and/or it is feasible for you to do so, join us. Learn more and register at our site.

Level 5:
Show up for in-person action.

In the US, #MEAction is organizing a storytelling and art demonstration in Washington D.C., at HHS on May 12th from 12pm-2pm ET.

Learn more and register: docs.google.com/forms/d/e/1F...

#pwME #DC

4 days ago 5 1 1 0
Level 4 actions with a level 4 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share your story on social media as a video: Take an under 3 minute video sharing your personal story. See our storytelling prompts for this year’s messaging ideas. Use the hashtags: #FrailandFurious and #MillionsMissing, and tag @MEActnet. Create a fundraiser for #MEAction using our site, or using Facebook or Instagram's fundraising platforms.

Level 4 actions with a level 4 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share your story on social media as a video: Take an under 3 minute video sharing your personal story. See our storytelling prompts for this year’s messaging ideas. Use the hashtags: #FrailandFurious and #MillionsMissing, and tag @MEActnet. Create a fundraiser for #MEAction using our site, or using Facebook or Instagram's fundraising platforms.

Level 4:
- Share your story on social media as a video: Take an under 3 minute video sharing your personal story. See our storytelling prompts for this year’s messaging ideas. Tag us!

- Create a fundraiser for #MEAction using our site, or using Facebook or Instagram's fundraising platforms.

4 days ago 4 1 1 0
Level 3 ALTERNATIVE FOR US ONLY actions with a level 3 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share your story to #MEAction’s story bank:  If you don’t want to share your story publicly on social media or want to remain anonymous, share your story to our story bank. This is also a good option if you want #MEAction to share your story with decision makers. With your consent, #MEAction may use your story for its advocacy this year. Ask others to share here too!

Level 3 ALTERNATIVE FOR US ONLY actions with a level 3 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share your story to #MEAction’s story bank: If you don’t want to share your story publicly on social media or want to remain anonymous, share your story to our story bank. This is also a good option if you want #MEAction to share your story with decision makers. With your consent, #MEAction may use your story for its advocacy this year. Ask others to share here too!

Level 3 alternative:
Share your story to #MEAction’s story bank:
If you don’t want to share your story publicly on social media or want to remain anonymous, share to our story bank. Also a good option if you want #MEAction to share your story with decision makers. airtable.com/app4hQ0Pkj28...

4 days ago 4 1 1 0
Level 3 actions with a level 3 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share your story on social media.
Photo + your story. See our storytelling prompts for this year’s messaging ideas.  Use the hashtags: #FrailandFurious and #MillionsMissing, and tag @MEActnet.
Create a fundraiser for #MEAction. 
Start your own fundraiser using our site, or using Facebook or Instagram's fundraising platforms.

Level 3 actions with a level 3 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share your story on social media. Photo + your story. See our storytelling prompts for this year’s messaging ideas. Use the hashtags: #FrailandFurious and #MillionsMissing, and tag @MEActnet. Create a fundraiser for #MEAction. Start your own fundraiser using our site, or using Facebook or Instagram's fundraising platforms.

Level 3:
- Share your story!
Photo + your story. See our storytelling prompts for this year’s messaging ideas. Use the hashtags: #FrailAndFurious and #MillionsMissing, and tag @MEActnet.

- Create a fundraiser for #MEAction.
Use our site or social media. meaction.funraise.org/start-fundra...

4 days ago 4 1 1 0
Level 2 actions with a level 2 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo 
Text: Interact on social media! Reshare/Like/Comment on posts in the community.  Search hashtags including #FrailandFurious and #MillionsMissing
Share our fundraiser with your network.

Level 2 actions with a level 2 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo Text: Interact on social media! Reshare/Like/Comment on posts in the community. Search hashtags including #FrailandFurious and #MillionsMissing Share our fundraiser with your network.

Level 2:
- Interact on social media! Reshare/Like/Comment on posts in the community. Search hashtags including #FrailandFurious and #MillionsMissing

- Share our fundraiser with your network. (new fundraiser coming soon but meaction.net/donate always works too!)

4 days ago 4 1 1 0
: Level 1 actions with a level 1 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share #MEAction’s posts on May 12th
 and leading up to it! Like/comment/share. Search hashtags including #FrailandFurious and #MillionsMissing. U.S. Action: Sign our letter to protect Medicaid for our community.

: Level 1 actions with a level 1 battery on white background with red graphics and black text. Frail and Furious #MillionsMissing logo. Text: Share #MEAction’s posts on May 12th and leading up to it! Like/comment/share. Search hashtags including #FrailandFurious and #MillionsMissing. U.S. Action: Sign our letter to protect Medicaid for our community.

Level 1:
- Share @meactnet.bsky.social post on May 12th and leading up to it! Like/comment/share.

- U.S. Action: Sign our letter to protect Medicaid for our community. actionnetwork.org/petitions/fr...

4 days ago 4 1 1 0

Time to get ready for #MillionsMissing which will be May 9th-16th with focus on the 12th!

We have a guide by energy level to help you safely join in!

The goal of the guide is to do the SAFEST energy level for you and all the ones under it if possible.

Toolkit: bit.ly/MM2026toolkit

4 days ago 23 15 1 2

It’d be really freaking great if our healthy allies would participate, too.

Thank you❤️

#MyalgicEncephalomyelitis #pwME

1 day ago 13 6 0 0
Drawn image of the U.S. Capitol dome, with the words underneath: Long COVID patients have waited too long for TESTS, TRIALS & TREATMENTS. #FundLongCOVID

Drawn image of the U.S. Capitol dome, with the words underneath: Long COVID patients have waited too long for TESTS, TRIALS & TREATMENTS. #FundLongCOVID

Why This Campaign Matters
21M+ Americans are living with #LongCOVID — and, right now, there's a critical window to fight for the funding they desperately need. Help us send a powerful message to the Senate that we are still here and we need help NOW. #FundLongCOVID /end

6 days ago 14 8 1 0
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A screenshot of language from the FY “Dear Colleague” letter which says: “Research on Long COVID. The Committee remains concerned about the lack of FDA-approved diagnostics and treatments for the estimated 1 in 19 Americans living with Long COVID. To accelerate the NIH’s initial clinical trials on Long COVID, the Committee provides not less than $200,000,000 for new Long COVID research. With these funds, the Committee directs NIH to focus on interventional drug trials, biomarker discovery, and the development of diagnostic tests and therapeutics. Such research should also examine and target conditions commonly associated with Long COVID, including dysautonomia, postural orthostatic tachycardia syndrome (POTS), and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). The Committee further directs NIH to brief the Committee not later than 180 days after enactment detailing the agency’s progress, including projected timelines and barriers to research progress.” The part that says “directs NIH to focus on interventional drug trials, biomarker discovery, and the development of diagnostic tests and therapeutics” and “including dysautonomia, postural orthostatic tachycardia syndrome (POTS), and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)” is highlighted.

A screenshot of language from the FY “Dear Colleague” letter which says: “Research on Long COVID. The Committee remains concerned about the lack of FDA-approved diagnostics and treatments for the estimated 1 in 19 Americans living with Long COVID. To accelerate the NIH’s initial clinical trials on Long COVID, the Committee provides not less than $200,000,000 for new Long COVID research. With these funds, the Committee directs NIH to focus on interventional drug trials, biomarker discovery, and the development of diagnostic tests and therapeutics. Such research should also examine and target conditions commonly associated with Long COVID, including dysautonomia, postural orthostatic tachycardia syndrome (POTS), and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). The Committee further directs NIH to brief the Committee not later than 180 days after enactment detailing the agency’s progress, including projected timelines and barriers to research progress.” The part that says “directs NIH to focus on interventional drug trials, biomarker discovery, and the development of diagnostic tests and therapeutics” and “including dysautonomia, postural orthostatic tachycardia syndrome (POTS), and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)” is highlighted.

The Senate letter centers patient needs: 1) monies are directed to drug trials, biomarkers, & therapeutics AND 2) LC-related conditions like dysautonomia, POTS, & ME/cfs will be included in research. Let’s remind leaders that THESE are the interventions we want and need. 8/X

6 days ago 11 7 1 1
Stock photo showing the words “Thank you” in the middle with a sprig of leaves on the bottom right corner

Stock photo showing the words “Thank you” in the middle with a sprig of leaves on the bottom right corner

If you have additional spoons OR are outside the U.S.… you can also post on socials, tag, & thank Senators Markey (D-MA) @markey.senate.gov, Kaine (D-VA) @kaine.senate.gov, Duckworth (D-IL) @duckworth.senate.gov, & Young (R-IN) for their continued support of the #LongCOVID community. 7/x

6 days ago 7 4 1 0

3. 📢 Share this thread and these tools with friends, family, and fellow advocates so they too can use them advocate to #FundLongCOVID. Tag those you especially think may want to see it so the algorithm doesn’t prevent views. 6/x

6 days ago 6 4 1 0
New/Mode | Make your voice impossible to ignore

2. ✉️ Email your Senators with the same ask using this handy LCC email tool tinyurl.com/LongCOVIDEmail which provides an email template & sends directly to your 2 Senators asking them to sign on to the Dear Colleague Letter and #FundLongCOVID in 2027 Appropriations. 5/x

6 days ago 8 7 1 0
New/Mode | Make your voice impossible to ignore

#pwLC #POTS #pwME #NEISVoid in the U.S. – Here are THREE WAYS You can help
1. 📞 Calls to Senators' offices make a BIG impact & this handy LCC call tool automatically identifies your 2 senators based on address tinyurl.com/LongCOVIDCall Letter deadline is COB Friday April 17th 4/x

6 days ago 10 5 1 1
Map of the United States showing the political affiliation of the 100 Senators found here https://us.onair.cc/files/2023/12/map-of-us-senators.jpg

Map of the United States showing the political affiliation of the 100 Senators found here https://us.onair.cc/files/2023/12/map-of-us-senators.jpg

BUT we need more Senators to sign on to the FY 27 “Dear Colleague” appropriations letter. ANY of the 100 U.S. Senators can support this request. EVERY U.S. patient can call or email their Senators to highlight the need to #FundLongCOVID in 2027 appropriations. 3/x

6 days ago 8 4 1 0
Stock photo of a person wearing rubber gloves and a labcoat looking at something under a microscope

Stock photo of a person wearing rubber gloves and a labcoat looking at something under a microscope

Senators Markey @markey.senate.gov, Kaine @kaine.senate.gov, and Duckworth @duckworth.senate.gov are once again championing a FY27 "Dear Colleague" letter calling for over $210 MILLION in appropriations for research funding at NIH, ARPA-H, and AHRQ clinics #LongCOVID & related conditions. 2/X

6 days ago 18 9 2 1
Drawn image of the U.S. Capitol dome, with the words underneath: Long COVID patients have waited too long for TESTS, TRIALS & TREATMENTS. #FundLongCOVID

Drawn image of the U.S. Capitol dome, with the words underneath: Long COVID patients have waited too long for TESTS, TRIALS & TREATMENTS. #FundLongCOVID

📣U.S. Action Item: #pwLC #POTS #pwME #NEISVoid we need your help! Will you contact your Senators & ask them to sign on to the FY27 Senate “Dear Colleague” Letter for over $210 million to #FundLongCOVID in 2027 Appropriations using our EASY low-spoons call/email tool?🧵

6 days ago 44 33 4 13
Photo in top right corner of a man with brown hair and beard wearing a red 'Still Sick Still Fighting' shirt.  Text against cream background reads:"MEAction Advocacy Director, Ben HsuBorger, will be a panelist for Grassroots Project Webinar: An Overview of H.R. 1. One-hour walkthrough and overview of H.R. 1, focusing on how the legislation pertains to people with disabilities. Monday, April 12 2 pm ET."

Photo in top right corner of a man with brown hair and beard wearing a red 'Still Sick Still Fighting' shirt. Text against cream background reads:"MEAction Advocacy Director, Ben HsuBorger, will be a panelist for Grassroots Project Webinar: An Overview of H.R. 1. One-hour walkthrough and overview of H.R. 1, focusing on how the legislation pertains to people with disabilities. Monday, April 12 2 pm ET."

#MEAction’s Advocacy Director, Ben HsuBorger, will join a national webinar hosted by The Grassroots Project to discuss how the H.R.1 funding bill passed by Congress will affect disability communities. Join on April 13th at 2 pm ET.
See more & register: https://ow.ly/474550YH8kV
#disability #pwME

1 week ago 10 8 0 1
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Recently, I've been repeatedly tagged by people who mistakenly believe my account belongs to astronaut Christina Koch.
I'm not her.
I can barely make it to the next train station, let alone into space. I'm severely ill with #MEcfs #POTS #CCI #MCAS and housebound most days.

1 week ago 13 2 1 0

Friends, please take a moment to sign on here (if in the US).

You can't imagine how little doctors know about this rapidly-growing, debilitating illness. Their ignorance regularly causes active harm. Please help make sure they have some basic information about ME/CFS.

I appreciate the favor. 🧡

1 week ago 18 16 0 1

Easy action. Only takes a few minutes. State medical boards need to take #MECFS seriously!

2 weeks ago 8 5 0 1
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Community Letter Sign-on Form Thank you for adding your voice to this effort. By signing on, you are joining patients, caregivers, clinicians, and allies across the country in asking State Medical Boards and State Health Leadership to recognize ME/CFS competency as a patient safety and standard-of-care issue — and to recommend that ME/CFS questions be included in national licensure exams. This form gives you the option to sign on to each of these letters: The State Medical Board Letter asks your State Medical Board to meet with clinicians and lived experience experts to discuss ME/CFS education gaps, and to recommend...

We're getting ready to send the letters from ME/CFS Advocacy Week! Make sure you sign THIS WEEK!

We're asking State Medical Boards to meet with our community & support efforts to get ME/CFS questions on national licensing exams.

Sign: https://ow.ly/vLAK50YzkCb

Solve M.E. #MEAction Network

2 weeks ago 31 24 3 6

All you need to do is co-sign to send your support for better medical education for ME/CFS. That’s it! Super fast action.

2 weeks ago 15 7 0 1