Today was a hot one. But I needed to get out there. The toughest thing about fall marathon training is the summer months. #beatyesterday #garmin #marathontraining #runchat

I had a busy morning and I volunteer at a race. #garmin #beatyesterday #runchat

Miles for the month of June. On to July 🥵. #beatyesterday #garmin #marathontraining

#medalmonday number 8 for the year. #goAchilles #runchat

#medalmonday number 7 for the year. I love this medal #Juneteenth5k #runchat

Two Juneteenth races this week. Both days it was hot AF but I had a lot of fun. #Juneteenth5k #Juneteeth4M #runchat

@therunchat.com the Ridgewood reservoir. #runchathunt

Long way from Santa #runchathunt

#Happyfathersday to all of the Dads out there. I had to get my father's day miles in. #sundayrunday #runchat

Today's run turns into an art run. #beatyesterday #runchat #garmin. I played all of these games back in the day

Weekend running. I forgot how much I love trail running. #runchat #beatyesterday #nikerunclub

Last run for the month of April. #runchat #beatyesterday #garmin

#medalMonday number 4 for the year. #runchat #stillirun

Feeling inspired after cheering on friends at the Boston Marathon #runchat

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#medalmonday number 3 for the year #runchat #T7LA

#sundayrunday 4 mile race. 6 miles after the race #beatyesterday #nikerunclub #runforone #runchat

Get my miles in before I watch my Mets home opener. #beatyesterday #garmin

Vacation running #runchat #nikerunxlub

Nice 3 mile run on the treadmill. #runchat #planetfitness

Yesterday and today runs. The goal is to be consistent. #runchat #nikerunclub #garmin

Today run. The weather is going to be good all this week. Nothing beats running outside. #beatyesterday #garmin #runchat

Yesterday's run was for Ahmaud Arbery. #irunwithMaud #runchat

First day back from vacation. On the treadmill. So windy out. #planetfitness #runchat

On the bike today. Normally I'm running the trails. #runchat #miami #vacation

Happy Valentine's Day!!!! #beatyesterday #garmin

More vacation pics

Museum of Graffiti and the art of hip hop

I had to get some real coffee. I can't drink the hotel coffee anymore. #runchat #beatyesterday.

Vacation in Miami Florida.