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Posts by Aut2Ask 🦦

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Aut2Ask (The Autism Community) | Substack We’re building community around honesty: the messy, curious process of figuring out how to exist in a world that wasn’t designed for us.

We're building community for autistics: figuring out how to exist in a world that wasn't designed for us.

Our Substack is where those conversations live and grow: stories, research breakdowns, reflections, and community updates from people who actually get it.

#autism #actuallyautistic #AutRes

4 months ago 12 2 0 1
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A Psychiatric Informed Cheat Sheet For People Feeling Overwhelmed-an E book

We wrote an ebook!

This is for you if:
• You’ve ever Googled “ADHD or anxiety or depression or all of the above?”
• You want clear, digestible info without the clinical fog
• You’re ready to understand your brain, not just “fix” it

Read here:
open.substack.com/pub/aut2ask/...

5 months ago 7 3 0 0
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Aut2Ask Check in Please fill out this short survey to let us know which features or spaces would help you to feel most connected. It only takes a minute, and it will help us keep building Aut2Ask with you, not just fo...

Please fill out this short survey to let us know which features or spaces would help you to feel most connected.

It only takes a minute, and it will help us keep building Aut2Ask with you, not just for you.
:)

forms.gle/r9CQXm8VEjzy...

6 months ago 1 1 0 0
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Rhi has found her people through Aut2Ask

Now it’s your turn!

Join us today. We have Tylenol -
substack.com/@aut2ask?r

#autism #autsky #AutRes #actuallyautistic #tylenol

6 months ago 4 0 0 0
"I love what the AutAsk community has done for me!
The sense of connection that I feel as an AuDHD person with others because of this group has really helped me to open up and thrive in a way that I never thought was possible :)"

"I love what the AutAsk community has done for me! The sense of connection that I feel as an AuDHD person with others because of this group has really helped me to open up and thrive in a way that I never thought was possible :)"

Rhiannon found her people with Aut2ask

Now your turn!
#autsky #autism #autres #actuallyautistic

substack.com/@aut2ask?r=1...

6 months ago 2 0 0 0
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Meet Rhi ! Rhiannon has come to our zooms, belongs to our Discord, and is an active and beloved member in our community!

connect with us all Here:

substack.com/@aut2ask?r

6 months ago 0 0 0 0
YOU DON'T NEED TO CREATE AN ACCOUNT TO GET AUTZASK'S NEWSLETTER

YOU DON'T NEED TO CREATE AN ACCOUNT TO GET AUTZASK'S NEWSLETTER

If your Insta faves are moving over to Substack…don’t miss out!

All you need is your email to get our newsletter to your inbox, no account.

On Substack we share:
- Med updates you’ll actually understand
- Deep dives on our Insta content
- Our own personal experiences

substack.com/@aut2ask?r=1...

7 months ago 0 0 0 0
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This is what encapsulates our community best.

On our active Discord, there is always someone there to listen, or chat with!

Our Discord is active daily and has over 380 autistic folks-ages ranging from 20s to 60s.

INFO-
open.substack.com/pub/aut2ask/...

7 months ago 1 1 1 0
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In this (autism) community, we're creating a space where you belong, your voice matters, and you're safe to be yourself.

Join the movement and help us grow the community. Share us on your stories, or with a friend-or ten!

DISCORD INFO/PEEK-

open.substack.com/pub/aut2ask/...

7 months ago 1 0 0 0

The reason it is behind a paywall is not to be exclusionary but to keep this space safe! No trolls, or people who are not aligned with our community.

7 months ago 0 0 0 0
Post image

This is what encapsulates our community best.

On our active Discord, there is always someone there to listen, or chat with!

Our Discord is active daily and has over 380 autistic folks-ages ranging from 20s to 60s.

INFO-
open.substack.com/pub/aut2ask/...

7 months ago 1 1 1 0
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Aut2Ask | Substack If you've ever felt caught between neurodivergence and systems that don't get it, we’ll help make sense of it. 🧠 Co-written by a psychiatric nurse practitioner (Erin!) 🔍 And an autistic writer and adv...

If you’re not on Substack yet, why not??

We are!

If you've ever felt caught between neurodivergence and systems that don't get it, we'll help make sense of it

substack.com/@aut2ask?r

8 months ago 2 1 2 0
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Aut2Ask | Substack If you've ever felt caught between neurodivergence and systems that don't get it, we’ll help make sense of it. 🧠 Co-written by a psychiatric nurse practitioner (Erin!) 🔍 And an autistic writer and adv...

If you’re not on Substack yet, why not??

We are!

If you've ever felt caught between neurodivergence and systems that don't get it, we'll help make sense of it

substack.com/@aut2ask?r

8 months ago 2 1 2 0
An excerpt from our piece “and still, you carried on.”

You wake up to a world that rewards violence more than conscience.
You eat your eggs as a baby starves to death.
You drop ice into your water and think of your missing neighbors....
for whom ice means something else entirely.
You go to work
You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power..
Your heart breaks...and still, you clock in for another day

An excerpt from our piece “and still, you carried on.” You wake up to a world that rewards violence more than conscience. You eat your eggs as a baby starves to death. You drop ice into your water and think of your missing neighbors.... for whom ice means something else entirely. You go to work You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power.. Your heart breaks...and still, you clock in for another day

‘Moral injury’ happens when you watch injustice unfold in real time, knowing what could be done....and seeing those with power choose not to do it.

Your distress isn’t dysfunction, it’s clarity.

Read full piece here:
substack.com/@aut2ask?r=1...

#Trump #Gaza #News #Disability #DisSky

8 months ago 5 1 0 0
An excerpt from our piece “and still, you carried on.”

You wake up to a world that rewards violence more than conscience.
You eat your eggs as a baby starves to death.
You drop ice into your water and think of your missing neighbors....
for whom ice means something else entirely.
You go to work
You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power..
Your heart breaks...and still, you clock in for another day

An excerpt from our piece “and still, you carried on.” You wake up to a world that rewards violence more than conscience. You eat your eggs as a baby starves to death. You drop ice into your water and think of your missing neighbors.... for whom ice means something else entirely. You go to work You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power.. Your heart breaks...and still, you clock in for another day

‘Moral injury’ happens when you watch injustice unfold in real time, knowing what could be done....and seeing those with power choose not to do it.

Your distress isn’t dysfunction, it’s clarity.

Read full piece here:
substack.com/@aut2ask?r=1...

#Trump #Gaza #News #Disability #DisSky

8 months ago 5 1 0 0

@mouthyrenegade.bsky.social you might like this poem

I hope you do!

8 months ago 1 0 0 0
Text from a poem we wrote about the current events. 

“You wake up to a world that rewards violence more than conscience.
You eat your eggs as a baby starves to death.
You drop ice into your water and think of your missing neighbors....
for whom ice means something else entirely.
You go to work
You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power..
Your heart breaks...and still, you clock in for another day”

Text from a poem we wrote about the current events. “You wake up to a world that rewards violence more than conscience. You eat your eggs as a baby starves to death. You drop ice into your water and think of your missing neighbors.... for whom ice means something else entirely. You go to work You read attachment files as you watch democracy fade, headlines vanish, evidence disappear... and you think how easy it could be to delete files when you're the one in power.. Your heart breaks...and still, you clock in for another day”

“..and you still carry on.”

Read the whole piece and more here-

substack.com/@aut2ask?r=1...

8 months ago 5 2 1 0
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Isolation isn't imaginary, it's engineered.

If you've ever felt invisible, excluded, or like you didn't belong you're not alone.

You're not "too much." You are navigating systems that gave you too little.

READ MORE FROM THIS PIECE: open.substack.com/pub/aut2ask/...

8 months ago 4 2 0 0
Post image

Isolation isn't imaginary, it's engineered.

If you've ever felt invisible, excluded, or like you didn't belong you're not alone.

You're not "too much." You are navigating systems that gave you too little.

READ MORE FROM THIS PIECE: open.substack.com/pub/aut2ask/...

8 months ago 4 2 0 0
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Read this if:

You feel disconnected, invisible, or chronically misunderstood.

If you’re longing for something different.

Longing to exhale in relief and finally say: “I belong here.”
#Disability #autism #AutSky #actuallyautistic #neurodivergent

LINK -
substack.com/@aut2ask?r=1...

8 months ago 3 2 0 0
Post image

Read this if:

You feel disconnected, invisible, or chronically misunderstood.

If you’re longing for something different.

Longing to exhale in relief and finally say: “I belong here.”
#Disability #autism #AutSky #actuallyautistic #neurodivergent

LINK -
substack.com/@aut2ask?r=1...

8 months ago 3 2 0 0
Forced isolation wasn't an accident. It was policy.
For disabled and neurodivergent people, being cut off from community has never been just a personal misfortune. It's been systemic, deliberate, and deeply rooted in historical practices of segregation, institutionalization, and erasure.
Neurodivergent people today still face the consequences of systems built to isolate and those systems didn't disappear. They evolved.

Forced isolation wasn't an accident. It was policy. For disabled and neurodivergent people, being cut off from community has never been just a personal misfortune. It's been systemic, deliberate, and deeply rooted in historical practices of segregation, institutionalization, and erasure. Neurodivergent people today still face the consequences of systems built to isolate and those systems didn't disappear. They evolved.

Working on Saturday’s piece about isolation and the importance of neurodivergent communities.

“Isolation isn’t just loneliness - it’s a symptom of systemic harm. “
#AutRes #AutSky #DisSky #Disability #Neurodiverent #NeuroSky

Read More: substack.com/@aut2ask?r=1...

8 months ago 18 7 0 1
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Rhi is an example of what can happen when you allow yourself to become an active member with our community

She has come to the zooms, she is on the discord, and she has made connections ♥️

Subscribe today and connect deeper with others!
#autism #AutRes #disability
Info-
substack.com/@aut2ask?r=1...

8 months ago 2 2 0 0
Post image

Rhi is an example of what can happen when you allow yourself to become an active member with our community

She has come to the zooms, she is on the discord, and she has made connections ♥️

Subscribe today and connect deeper with others!
#autism #AutRes #disability
Info-
substack.com/@aut2ask?r=1...

8 months ago 2 2 0 0
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Thank you!! ♥️

8 months ago 1 0 0 0
Forced isolation wasn't an accident. It was policy.
For disabled and neurodivergent people, being cut off from community has never been just a personal misfortune. It's been systemic, deliberate, and deeply rooted in historical practices of segregation, institutionalization, and erasure.
Neurodivergent people today still face the consequences of systems built to isolate and those systems didn't disappear. They evolved.

Forced isolation wasn't an accident. It was policy. For disabled and neurodivergent people, being cut off from community has never been just a personal misfortune. It's been systemic, deliberate, and deeply rooted in historical practices of segregation, institutionalization, and erasure. Neurodivergent people today still face the consequences of systems built to isolate and those systems didn't disappear. They evolved.

Working on Saturday’s piece about isolation and the importance of neurodivergent communities.

“Isolation isn’t just loneliness - it’s a symptom of systemic harm. “
#AutRes #AutSky #DisSky #Disability #Neurodiverent #NeuroSky

Read More: substack.com/@aut2ask?r=1...

8 months ago 18 7 0 1
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This is a quote from our latest. Isolation isn’t imaginary, it’s engineered.

Read more for free here:

open.substack.com/pub/aut2ask/...

8 months ago 11 1 1 0

You couldnt be more correct. How embarrassing!

8 months ago 1 0 0 0
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This is a quote from our latest. Isolation isn’t imaginary, it’s engineered.

Read more for free here:

open.substack.com/pub/aut2ask/...

8 months ago 11 1 1 0
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This community is here to build something better.

Join us to learn how

substack.com/@aut2ask?r=1...

#ADHD #AUDHD #disability #autism

8 months ago 9 3 0 0