Four lovely rabbits curled up in a basket.

Cozy goodnight, friends 😴

#photography #rabbits #bunnies #WellWishes #sleep #rest #relax

Dave Mason, Traffic Co-Founder Who Penned 'Feelin' Alright?,' Dead at 79 Dave Mason, the Traffic co-founder and guitarist who wrote the classic rock standard "Feelin' Alright," has died at age 79.

Sad news to report . 😔

www.rollingstone.com/music/music-...

😂

Walt Disney World Now Capable of Being Operated 100% by Solar Power Walt Disney World has announced that it now has enough solar power to power the entire resort during sunny, daytime hours!

Walt Disney World Now Capable of Being Operated 100% by Solar Power

BREAKING: A Closer Look at the King of Planets. 🪐🛰️

NASA has just released a new perspective of Jupiter so sharp it’s almost impossible to comprehend. Those intricate, marble-like swirls aren't just clouds—they are colossal storms, many of which could swallow Earth whole. 🌍🌪️

The #BirdOfTheDay theme is #Petals&Perches any bird with flowers in capture.

New Holland Honeyeater feasting on the blue Kangaroo Paw

#birds #birdwatching #birdphotography #birdlover #BirdsOfAustralia #ProtectBirdHabitat

Wetlands champion
Without venom or red cape
Ancient keeper swims

#photography #poetry #beauty #snakes #eastcoastkin #nature #health #ecosystems #nature #community #interconnected

My pleasure, Marjo. Thank you for the inspiration 🌸

I feel the same way. The first time I went, there was no hotel nearby, and the road from Playa del Carmen was a crawl due to carriage-smashing steel “humps.” But all of that also protected the area.

Ooo such a beautiful place! It’s been ages. TY for the reminder 💚

Green-nestled party
An excitement of purple
Feel loved, whispers Spring

#photography #poetry #beauty #joy #bloomscrolling #eastcoastkin #purple #nature #community #peace #ecosystem #restoration

I finally visited Tito Bustillo Cave.

For our eyes, a purple horse might not stand out much, mainly because we’re used to modern art. But modifying nature like this was not common even 150 years ago—so this kind of representation was a significant creative step at the time.

#Prehistory #Rockart

Brit Marling as Rhoda Williams in the movie Another Earth

#Edwards2026MovieThingChallenge

April 22 - movie scene that shows Earth as a planet

Another Earth

#filmsky #moviesky

🩵

A Priceless Truth
Hold Onto It
I Did NOT
For Many Years
Out Of Ignorance ~ Wounds
Paid The Fiddler
But Finally Learned

desert oasis
within her hazel eyes
flecks of jade
#vss365 #senryu #haiku

40¢ Canadian stamp of Jennie Kidd Trout

4/21/1841 — b. Jennie Kidd Trout, Canadian physician, educator, feminist. The first licensed female physician in #Canada (1875) + a champion of women’s medical edu. The co-founder of the Medical and Electro-Therapeutic Institute in Toronto (1877) #womenshistory #WomenInSTEM #MedSky #HistMed #EduSky

What If Safety Is What Your Body Was Taught to Fear? Podcast Episode · The Biology of Trauma® With Dr. Aimie · April 21 · 34m

podcasts.apple.com/us/podcast/t...

Nervous system regulation after persistent traumatic experiences, micro-dosing safety 🩵
#health #healthcare #MentalHealth #peace #joy #stability

A blooming magnolia tree in moonlight.

Enjoy the magnolia moonlight 🌸
Sweet dreams, friends 😴

Photo credit: Chris Weiher

9 Bobcat Sounds Explained: Understand Their Chirps and Screams YouTube video by wildLINK

Heard a bobcat “yowl” tonight.
Scared the hell out of me. Searched recordings of every conceivable wild animal that could be passing through until … I got to bobcat.

The yowl starts around 6:00 minutes in. Nothing else sounds like that.

Really big #caturday 😆

www.youtube.com/watch?v=Jc9h...

Suzy Davies: books, biography, latest update Follow Suzy Davies and explore their bibliography from Amazon's Suzy Davies Author Page.

#HappyWorldBookDay

www.amazon.com/author/birdw...

🛰️ Pioneer Sun… LATEST RELEASE
#Scifi #Wallops #NASA #JPL #Goddard #KU #Amazon
📚🛸
www.amazon.com/dp/B0FBLJGWW5

If we were meant to fly we would have been born with wings.
#DefyDogma

“you are the poet, you walk inside my dreams”

~anaïs nin

🎨 olga petrikova "wildflowers"

Eden Rainbow-Cooper, of Portsmouth, England, raises her arms while approaching the finish line while winning the women's wheelchair division of the Boston Marathon, Monday, April 20, 2026. (Charles Krupa/AP)

Congrats to Eden Rainbow-Cooper for her second Boston Marathon wheelchair title! 🥳

Rainbow-Cooper is an English Paralympic athlete--finishing today in an unofficial 1:30:51.

#Boston #BostonMarathon

Comedic actor Bill Hader as a film critic eagerly watching an event while munching popcorn.

😄
Waiting to see if anyone posts cartoons from his book, “Never Eat Anything Bigger Than Your Head.”

I would give up my VA benefits in exchange for a single payer system.

That said... I would still want VA hospitals in the system because there are some vet specific injuries they're just better for.

Two men in fatigues with their hands ziptied being arrested by Capitol Police

Dozens of people in fatigues lined up in the Capitol Rotunda with signage demanding an end to the Iran War

Dozens of US military veterans were arrested at the Capitol today during a protest against the Iran War.

Photos via @frankthorp.bsky.social

😄🙌

The sequence of traumatization You came into this world with real needs and a unique expression meant to unfold naturally. ↓ Consistent unmet needs + suppressed truth ⟶ Cry for help (fight instinct, subtle anger, internal rebellion against the injustice) ↓ Failure to respond to anger or unmet needs ⟶ the system doesn't return to baseline or to safe self-expression. ↓ The fight response is suppressed ⟶ anger becomes unsafe (shut down or reactive) ↓ Now we have unmet needs, suppressed authenticity + suppressed anger and injustice. ↓ Wounds begin to form, along with the early stages of self- and emotional disconnect. ↓ Nobody sees the wounding, nor the disconnection, ⟶ suppressed and unaddressed wounds. ↓ Grief sets in. The natural response to disconnection is grief. However, nobody sees the grief; hence, it remains suppressed. ↓ Now we have unmet needs, suppressed authenticity, suppressed anger, emotional wounds, layers of disconnection + supressed grief. ↓ The system starts to adapt to survive because it has few or no internal resources available. ↓ With minimal internal resources and safety, shame becomes the only option to associate with Self because nothing about its existence says, "It's ok to be you." "You are protected." "You are safe here." Everything from within screams..."Adapt. Adapt. adapt." The body starts to brace, freeze, and contract. Emotions stay suppressed or lash out. The need for survival roles emerges. You grow and live within this adaptive frame and you call it myself and my life. This becomes the lens through which you see yoruself, others and the world. Soon, the system breaks because all this is unsustainable. Symptoms appear.

✨️

Credit: Awaken with Ally

Part 1 of 2

✨️

"I consider trauma one of the most complex human experiences to integrate.

Why?

Because traumatization is systemic. It doesn’t affect only the mind, body, nervous system, emotions, or energy. It affects the whole system."