Since launching in Oct ’25, Juniper Green Note has grown into a series of grassroots jazz nights – and we continue right through to Oct ’26. Save the dates!
Thanks to the musicians and audiences who’ve packed the room so far. 🎶
Sign up to email list to hear first and grab tickets:
greennote.club
Yup - you get the politics you pay for
Who owns our government? - those who buy it.
Can’t sleep because your thoughts won’t stop?
That’s where we start.
Hypnotherapy can help quiet the noise and guide you back to calm.
➡️ permahypnotherapy.co.uk
#Overthinking #insomnia #SleepAnxiety #SelfHelpTools #Saturdaynight
If your mind feels heavy tonight, you're not alone.
Gentle, solution-focused hypnotherapy can help you feel lighter— just whenever you’re ready to start building the life you choose.
🌙 You deserve rest.
đź”— permahypnotherapy.co.uk
#LowMood #SelfCareSaturday #AnxietyRelief #SleepWell #MentalHealth
buff.ly/TjSG46e
#emotions #potential #positivity
Tonight may feel dark.
You don’t have to figure it all out alone.
Discover how hypnotherapy can ease low mood and help you feel like you again.
permahypnotherapy.co.uk
#lowmood #saturdaynight #personaldevelopment #wellbeing
Through doing nothing, we become better at everything.
A hypnotherapists' take on 'The Brain at Rest' by Joseph Jebelli
buff.ly/WxJ3w1W
#anxiety #welbeing #hypnotherapy #rest
Looking to make your mind a supportive companion once more—more peaceful, sharper, and less impulsive?
That’s the purpose of PERMA Pathways combining Solution Focused Hypnotherapy with Positive Psychology 's PERMA
buff.ly/9rGZcEp
#Mindset #Wellbeing #hypnotherapy
Open-ended therapy isn’t for everyone - insurance companies perhaps!
PERMA Pathways offers a structured, 10-session approach with distinct themes and measurable outcomes. Stay focused, avoid unnecessary distractions. Discover more:
buff.ly/9rGZcEp
#Therapy #SelfImprovement
buff.ly/TjSG46e
#therapy #wellbeing #mentalhealthmatters
Objectively accomplished but still feel flat?
PERMA Pathways helps you shift from surviving to flourishing.
Discover more:
buff.ly/9rGZcEp
#Burnout #anxiety #hypnotherapy
This is what led to PERMA Hypnotherapy - the journey started in 2007
Apply your character strengths to your daily life.
Reflections on the route to creating PERMA Hypnotherapy
buff.ly/FzuJiWO
#wellbeing #hypnotherapy #positivepsychology
buff.ly/TjSG46e
#mentalhealthmatters #mentalhealth #therapy
PERMA Pathways caters to mindful individuals seeking lasting wellbeing without endless therapy or superficial motivation.
Launching in January 2026. Explore more:
buff.ly/9rGZcEp
#Wellbeing #SelfImprovement
Feeling like prolonged stress is impacting you?
Discover a hypnotherapist's insights on Gabor Mate's 'When The Body Says No'
buff.ly/o1dFydW
#wellbeing #stress #anxiety #hypnotherapy
Because the Body Keeps The Score.
If you have ever wondered if those adverse childhood experiences are impacting you now as an adult - you probably already know the answer.
A hypnotherapists' review of this classic.
buff.ly/Kphskjx
#trauma #anxiety #hypnotherapy #wellbeing
buff.ly/TjSG46e
#wellbeing #capability #therapy
On the surface, life looks fine but still feels empty?
PERMA Pathways helps you rebuild meaning, direction, and momentum—not just symptom reduction.
Discover more:
buff.ly/9rGZcEp
#Meaning #Wellbeing #hypnotherapy
Feel stuck in a cycle of stress or anxiety?
Just coping not cutting it anymore?
This free case study shows Hypnotherapy can help you:
buff.ly/TjSG46e
#hypnotherapy #salfcaresaturday #saturdaysupport
Are you curious about hypnotherapy?
Let’s connect!
buff.ly/TjSG46e
#Wellness #Hypnotherapy #MentalHealth
Open-ended therapy isn’t for everyone - insurance companies perhaps!
PERMA Pathways offers a structured, 10-session approach with distinct themes and measurable outcomes. Stay focused, avoid unnecessary distractions. Discover more:
buff.ly/9rGZcEp
#Therapy #SelfImprovement
Struggling with low confidence?
Hypnotherapy can help rebuild your self-belief.
buff.ly/TjSG46e
#ConfidenceBoost #HypnotherapyUK #MindsetMatters #UKWellness #SelfBelief
You can be intelligent, capable, and still feel stuck.
That’s not failure — it’s your brain doing its job too well.
The 7-Day Reset is a practical starting point (no fluff).
buff.ly/epqGdNm
#Anxiety #HighFunctioning
Are you a night owl struggling to wind down?
Hypnotherapy could probably help!
buff.ly/tTs3mY2
#SleepHelp #NightOwl #Hypnotherapy #Wellbeing
When your inner voice is harsh, change becomes harder—not easier.
A calmer system supports kinder, more useful thinking.
Free 7-Day Reset (10 mins/day) for busy minds.
buff.ly/epqGdNm
#SelfCompassion #Mindset #MentalHealth
Forced positivity doesn’t work.
But realistic hope + small evidence-based actions? That works surprisingly well.
That’s the logic behind the free PERMA 7-Day Reset.
buff.ly/epqGdNm
#PositivePsychology #Wellbeing #toxicpositivity
Struggling with low confidence?
Hypnotherapy can help rebuild your self-belief.
buff.ly/tTs3mY2
#Confidence #Hypnotherapy #selfesteem #Wellbeing
Feeling overwhelmed by stress or anxiety?
As a hypnotherapist, I help people achieve calmness and clarity.
Happy to respond to any queries from those considering hypnotherapy. DM’s open
#hypnotherapy #stressrelief #anxiety #wellbeing
When stress is high, thinking gets narrow.
That’s biology, not weakness.
The goal isn’t “be calm all the time.” It’s flexibility and choice.
Free 7-Day PERMA Reset.
buff.ly/epqGdNm
#Stress #NervousSystem #MentalHealth
Feel “fine” on the outside but not inside?
You’re not alone.
A lot of high-functioning people are quietly running on fumes.
Benefit from this Free 7-Day PERMA Reset: structured, evidence-informed.
buff.ly/epqGdNm
#Burnout #Wellbeing #PERMA