What an Ancient Hawaiian Healing Practice Can Teach Us About Modern Forgiveness Dr. Saran Heron talks with Taj Simrit, who was born and raised in the South of France. He earned a degree in photography but spent 25 years working in a variety of commission-only sales positions.  He is the author of 'Behold My Soul,' a memoir written to inspire readers to reclaim their power and regain control of their destiny through forgiveness, love, and resilience. He will share healing practices, the importance of forgiveness, and how important it is to work on yourself and rise!

📣 New Podcast! "What an Ancient Hawaiian Healing Practice Can Teach Us About Modern Forgiveness" on @Spreaker #collegeradio #forgive #forgiveness #hawaii #hawaiian #healing #longisland #rise #whpc

Dr. Holly Lucille - Menopause & Your Skin! Ellen Kamhi, The Natural Nurse, talks with Dr. Holly Lucille, a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hosts the Mindful Medicine podcast.  https://www.drhollylucille.com/

📣 New Podcast! "Dr. Holly Lucille - Menopause & Your Skin!" on @Spreaker #collegeradio #health #healthy #longisland #menopause #naturalhealth #naturalnurse #naturopathic #naturopathy #whpc #women #womenshealth

Irritable Male Syndrome Dr. Jeanine Cook-Garard learns about Irritable Male Syndrome, where mood swings, low energy, and even a short fuse can be linked to hormonal changes like declining testosterone. We will find out exactly what it is, why it happens, and what you can do about it!  My guest today is Dr Justin Houman, Assistant Professor in the Department of Urology at Cedars-Sinai Medical Center in Los Angeles, California.

📣 New Podcast! "Irritable Male Syndrome" on @Spreaker #collegeradio #health #healthy #irritablemalesyndrome #longisland #male #men #menshealth #testosterone #whpc

Welcome To Long Island, Trevor Bauer The guys have some heated debates about the NBA playoffs and share some clips from Trevor Bauer's first press conference as a Long Island Duck.

📣 New Podcast! "Welcome To Long Island, Trevor Bauer" on @Spreaker #baseball #basketball #football #giants #hockey #jets #knicks #liducks #mets #mlb #nba #nbaplayoffs #nets #nfl #nhl #radio #rangers #sports #sportsradio #yankees

Combating Student AI use with Writing In a discussion to combat the use of AI by students, Kevin Boston-Hill speaks with educator, author, and technology specialist Mindy Bingham about the shift of many educators to writing and workbooks to show a student’s mastery. They also discuss how writing aids in the cognitive process - something no AI model can replicate.

📣 New Podcast! "Combating Student AI use with Writing" on @Spreaker #ai #aimodel #collegeradio #education #longisland #school #schools #teacher #teaching #whpc #writing

Joe Oldham tech & online parts buying. Ray finds a Motor publication from 1974 edited by Joe Oldham & shares some of the tech tips, as outdated as they may be. The "new-old" Camry gifted a surprise with a working cassette deck AND CD player, making its new owner very happy. A caller tells a atory about TPMS recalibration woes on his Covette, and the boys talk about their strategy for buying auto parts online.  

📣 New Podcast! "Joe Oldham tech & online parts buying." on @Spreaker #camry #cassette #cd #joe #oldham #toyota #tpms

Colonoscopy & The Prep - Part 2 Pharmacist Barry Newman talks again with Dr. George Pavlou, Gastroenterologist and Colonoscopy Specialist, about the colonoscopy procedure and how to prepare for it and the medications involved in the prep.

📣 New Podcast! "Colonoscopy & The Prep - Part 2" on @Spreaker #collegeradio #cologuard #colon #colonoscopy #drugstore #health #healthy #longisland #medical #medicine #pharmacist #pharmacy #whpc

Lou Cannataro on Why Trust is the Ultimate Currency Orlandina Balan - also known as The Fitter Woman - sits down with Lou Cannataro, founder of Cannataro Family Capital Partners, for a conversation on trust, clarity, and long-term financial leadership.  With over 30 years of experience, Lou shares why true financial planning goes beyond the numbers—and begins with relationships, transparency, and purpose. This episode explores how aligning personal values with business strategy builds lasting impact, generational trust, and a legacy beyond the finish line.

📣 New Podcast! "Lou Cannataro on Why Trust is the Ultimate Currency" on @Spreaker #business #cannataro #collegeradio #financial #financialplanning #longisland #money #whpc

Losing Streaks, Main Events & Million-Dollar Moves A tough week for New York sports fans sets the tone for this episode as we break down the Mets’ latest struggles and what’s going wrong on the field. From inconsistent pitching to missed opportunities at the plate, we dig into whether this is just a slump or something more concerning. Then we shift gears to the world of sports entertainment with a full WrestleMania preview—highlighting the biggest matchups, storylines to watch, and bold predictions for the grandest stage of them all. We wrap things up with a look at Will Anderson’s new three-year deal, what it means for his team’s future, and why this move could be bigger than it seems. It’s a packed episode with analysis, debate, and plenty of hot takes. HOST: CORNELIUS GOODWIN CO-HOST: DEVIN O' SHEA, ZACHARY SPRING , JACK VOGEL, KORY DAVID 

📣 New Podcast! "Losing Streaks, Main Events & Million-Dollar Moves" on @Spreaker #cowboys #giants #hawks #hornets #jets #johncena #knicks #magic #mets #mlb #nba #nfl #sportsradio #talkshow #texans #trending #willanderson #wrestlemaina #wwe #yankees

Nassau County Chief Fire Marshal Michael F. Uttaro Bill McIntyre talks with Nassau County’s Chief Fire Marshal and County Fire Coordinator, Michael F. Uttaro about fire safety, emergency response, fire hydrants in winter, and what really goes on behind the scenes when alarms go off and sirens are blaring. Plus, we find out if he’s ever slid down a fire pole, just for fun.

📣 New Podcast! "Nassau County Chief Fire Marshal Michael F. Uttaro" on @Spreaker #burnban #collegeradio #fire #firedepartment #firehydrant #firemarshal #longisland #michaeluttaro #nassau #nassaucounty #news #newsday #uttaro #whpc

Nassau County Tourism - Spring/Summer 2026 Bill Horan and Riya Pantel talk with Kristen Stucchio-Suarez, the Project Director at RRDA, the official tourism and promotions agency for Nassau County, about fun things to do around the county this spring and summer, including Long Island Restaurant Week, events at UBS Arena, The Gold Coast Book Festival and more.

📣 New Podcast! "Nassau County Tourism - Spring/Summer 2026" on @Spreaker #collegeradio #goldcoast #jonesbeach #longisland #nassau #nassaucounty #restaurantweek #rrda #tourism #tourist #ubsarena #whpc

VIOK Marketing and Par 4 Peace Donyshia Boston-Hill gets business empowerment from Dave Huie, CEO, VIOK Marketing, and Producer of Par 4 Peace.  VIOK is an agency known for its creative strategies and high-impact campaigns with a client list that includes A-list celebrities, top-tier basketball players, and Fortune 500 CEOs.  

📣 New Podcast! "VIOK Marketing and Par 4 Peace" on @Spreaker #business #collegeradio #davehuie #entrepreneur #longisland #marketing #par4peace #promotions #towertalk #viok #whpc

NBA ROUND 1 PREVIEW The Mets have lost 7 in a row plus the WNBA history is made.  Host: Zachary Spring Co-Hosts: Devin O'Shea, Jack Vogel, Cornelious Goodwin

📣 New Podcast! "NBA ROUND 1 PREVIEW" on @Spreaker #cbb #cfb #dodgers #giants #heat #hornets #islanders #jets #joebuck #knicks #mets #mlb #nba #nets #nfl #nhl #playoffs #rangers #wnba #yankees

Importance of Women’s Health and Being Women’s Health NP! Dr. Saran Heron talks with Dr. Elaine Brown, DNP, WHNP-BC, RN is a Women's Health Nurse Practitioner in a New York urban clinic serving diverse women across the spectrum. She holds a Doctor of Nursing Practice in Women’s Health and a master's degree from Stony Brook University, specializing in Women's Health and Perinatology. Almost 25 years in women's health, and CEO and founder for Ever Integrative Women’s Health NP- PC. She will discuss importance of women’s health, treatments, services she provides and share helpful information about pre-menopausal, and menopause.

📣 New Podcast! "Importance of Women’s Health and Being Women’s Health NP!" on @Spreaker #collegeradio #health #longisland #menopause #rise #whpc #woman #women #womenshealth

Travel Cautions, Laws and Safety Tips Ken Landau talks with mother and daughter travel experts, Evelyn, and Natalie, who discuss their newest book, "Have A Love Affair with The USA " and offer travel cautions, laws, and safety tips, when traveling in the USA and around the world.

📣 New Podcast! "Travel Cautions, Laws and Safety Tips" on @Spreaker #collegeradio #law #laws #lawyer #legal #longisland #safety #travel #trips #vacation #whpc

Connie Bennett - I Blew My Diet, Now What?! Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor.  http://www.connieb.com/

📣 New Podcast! "Connie Bennett - I Blew My Diet, Now What?!" on @Spreaker #carb #carbs #collegeradio #diet #dieting #eating #food #health #healthy #junkfood #longisland #sugar #whpc

Menopause Dr. Jeanine Cook-Garard and Pandora Groth learn about menopause and midlife health — that magical stage of life where one minute, you’re fine, the next minute, you’re opening every window in the house because of a hot flash in January.  They speak with Dr. Vanessa Soviero, the Director of the Center for Menopause & Midlife Medicine of the Katz Institute of Women’s Health, Eastern Market. She is also a Menopause Society Certified Practitioner and the Site Medical Director at the Northwell Health Physician Partners in Islandia.

📣 New Podcast! "Menopause" on @Spreaker #collegeradio #health #healthy #katz #longisland #menopause #midlife #northwell #whpc #woman #women #womenshealth

NY Gets Their A's Handed To Them The guys are forced to talk about a dark weekend for NY baseball and preview the Knicks upcoming playoff series vs the Hawks. Plus, a classic Devin trivia Segment!

📣 New Podcast! "NY Gets Their A's Handed To Them" on @Spreaker #baseball #basketball #football #giants #hockey #islanders #jets #knicks #mets #mlb #nba #nets #nfl #nhl #radio #rangers #sports #sportsradio #yankees

Steve Williams - Notorious Bill Horan talks with Steve Williams, author of NOTORIOUS.  Steve will discuss why he wrote a book about "bad" people who were great leaders, who was his favorite "bad guy", how 1+1=3 and why he says everything is a negotiation.

📣 New Podcast! "Steve Williams - Notorious" on @Spreaker #collegeradio #leader #leaders #longisland #negotiate #negotiation #notorius #secret #secrets #success #whpc

Preaching the word: old cars are IN! Ray mounts the soapbox and proudly announces that he's practiced what he preaches on this show by buying a pristine 31 year old Toyota! Chris doesn't disagree, and MotorMouth history is made. The boys talk about new cars prices, and a recent trip to O'Reilly Auto Parts by Chris leads to talk about how trying to find some major brands might be hard to do now. A very specific eighth inch bit takes center stage when Chris needs to drill out a rusted exhaust bolt, stay tuned to see if he accomplishes his goal.

📣 New Podcast! "Preaching the word: old cars are IN!" on @Spreaker #auto #camry #jim #oreilly #parts #reverend #toyota

Drug Addiction Pharmacist Barry Newman talks with Laureen Ferrante, the founder of Miracle Health Restoration, about Robert Kennedy Jr.'s stance on drug addiction and mental health - and the various medications available to treat addiction.

📣 New Podcast! "Drug Addiction" on @Spreaker #12step #12steps #addict #addiction #alcohol #collegeradio #drugs #drugstore #health #healthy #longisland #medication #pharmacy #rfk #whpc

Standing on the Shoulders of Giants: Playing the Long Game with Ken Goldberg What does it take to lead an industry built on connection, entertainment, and community — across generations?  Orlandina Balan sits down with Ken Goldberg, President of Emerson Amusements, to explore legacy leadership, industry advocacy, and what it means to stand on the shoulders of giants. From family-run beginnings to navigating post-COVID transformation, this conversation reveals how experience, mentorship, and purpose shape leadership that lasts.  

📣 New Podcast! "Standing on the Shoulders of Giants: Playing the Long Game with Ken Goldberg" on @Spreaker #amusementindustry #athlete #athletemindset #beyondthefinishline #businessleadership #collegeradio #communityleadership #eliteathlete #elitemindset #emersonamusements #entrepreneurmindset

Down Goes Boston!!! Mets take another loss and the Transfer Portal has gone wild.  Host: Zachary Spring Co-Hosts: Cornelious Goodwin, Jack Vogel, Devin O'Shea

📣 New Podcast! "Down Goes Boston!!!" on @Spreaker #brunson #cbb #celtics #cfb #dinkpate #giants #islanders #jets #joshhart #knicks #mets #mlb #nba #nets #nfl #nhl #rangers #tatum #uconn #yankees

New Era In Islander Land The Islanders have the first game under new head coach Peter DeBoer, The Yankees can't score a run, and Day 1 of the Masters. Hosts: Micheal Mancuso, Zachary Spring Co-Hosts: Devin O'Shea, Ross Levine

📣 New Podcast! "New Era In Islander Land" on @Spreaker #76ers #as #cbb #celtics #cfb #giants #islanders #jets #knicks #mapleleafs #masters #mets #mlb #nba #nets #nfl #nhl #rangers #tatum #yankees

New York Dance Theatre Get your dancing shoes ready - Bill Horan talks with Nicole Loizides Albruzzese, the Executive Artistic Director of New York Dance Theatre and the affiliated Ohman School of Ballet. She is also the Executive Producer of the Gold Coast Dance Festival.

📣 New Podcast! "New York Dance Theatre" on @Spreaker #ballet #collegeradio #dance #dancelessons #danceschool #dancing #goldcoast #goldcoastfestival #longisland #ohman #ohmanballet #whpc

Queen of Tech - Tiffany Rivera Ray Schwetz and Donyshia Boston-Hill get business empowerment from A 'Queen of Tech' - Tiffany Rivera, impactful experiences, and community director for membership organizations.

📣 New Podcast! "Queen of Tech - Tiffany Rivera" on @Spreaker #collegeradio #longisland #membership #organizations #queenoftech #rivera #tech #tiffanyrivera #whpc

THE VRABEL FILES The Pats are in big trouble again, plus the Yankees get a massive win.  Host: Zachary Spring Co-Hosts: Cornelious Goodwin, Jack Vogel

📣 New Podcast! "THE VRABEL FILES" on @Spreaker #aaronboone #cbb #cfb #d_backs #diannarussini #diggs #giants #islanders #jets #judge #knicks #mets #mlb #nba #nets #nfl #nhl #patriots #rangers #yankees

Raising Emotionally Healthy Sons into Healthier Men Dr. Saran Heron talks with C. Lynn Williams, a transformational author, educator, speaker, and parent coach who specializes in bridging the relational gaps that often exist within families. She spent her 13-year professional career as a high school and college educator, where she witnessed the critical role of family in shaping long-term success.  She has an MBA and over two decades in corporate America. She will share the practical ways boys are taught, offer advice on how to raise sons who are emotionally aware, resilient, and more confident!

📣 New Podcast! "Raising Emotionally Healthy Sons into Healthier Men" on @Spreaker

Legal Writing Ken Landau talks with Attorney and Professor Sophia Murashkovsky of the Touro Law School, who offers tips on legal writing for law students, attorneys, business professionals, and the public. She teaches legal writing and will also discuss the impact AI has on her career.

📣 New Podcast! "Legal Writing" on @Spreaker #ai #attorney #collegeradio #law #laws #lawyer #legal #legalwriting #longisland #professor #whpc #writing

U CONN HAD A FIGHT Host: Cornelius Goodwin George  Co host: zach Spring, Devin O' Shea, Mike Mancusso 

📣 New Podcast! "U CONN HAD A FIGHT" on @Spreaker #jets #knicks #media #mets #mlb #nba #nets #newyork #nfl #sports #trending #yankees