Garmin cycling activity - 15.18mi
Today's workout was an after work ride. Even though my speed doesn't show it, this was a solid zone 4 effort with a strong headwind for the entire second half.
#fitafter50 #fitnesssky
#garmin #beatyesterday
Ironlog summary - kettlebell swings and two walks.
Today's #fitness started with a morning walk. Then, some #kettlebell swings and another walk after work. None of the pieces super intense, but appropriate for today.
#fitafter50 #fitnesssky #womenwholift
Garmin walking activity 1.56mi
Ironlog strength training session
Basically a perfect morning for a walk. Plus I did a #kettlebell session last evening.
#fitnesssky #womenwholift
#garmin #beatyesterday
Ironlog workout description- strength, walk, cycle
Good #kettlebell session today, plus a bit of cycling and a walk.
#fitafter50 #fitnesssky #womenwholift
This is very real. I have a few personal projects. I don't let it infringe on bedtime, but I do dream about it. I can imagine bad consequences if you let it run amok in your brain.
"They operate like slot machines": AI agents are scrambling power users' brains www.axios.com/2026/04/04/a...
“Copy Moon joy” #Artemis
That changes the entire meaning!
This is an outstanding idea! Baltimore needs more things like this.
I already liked you for your books and unabashed appreciation of your wife. This is awesome.
Iron Log workout tracking, kettlebells and cycling
Today's #fitness was a kettlebell session with some cycling on the trainer before and after. It was hard, need some recovery.
#fitafter50 #womenwholift #fitnesssky
Interesting.
Garmin Acquires Strava: IPO Cancelled as $2.1Bn Deal Confirmed the5krunner.com/2026/04/01/g...
Rides two days in a row, I love spring!
#garmin #beatyesterday
I also missed the reference, but I like knowing the topical people I follow are multidimensional humans.
*humilitization
I've been iterating on my own fitness tracking app that works exactly like I want it to, exactly like what you're describing. I've got more ideas for what I want, how I want it to work. I agree with your take on it.
A field with wildflowers and trees. There is a mountain in the background.
"In the spring, at the end of the day, you should smell like dirt."
-- Margaret Atwood
🌜🌞🌛
Coconuts
I've been steady this week with training, though I haven't posted most of it. Cycling, walking, yoga, kettlebells - all my favorite things. Today's #fitness was the longest walk I've had in a while, knee & hip held up okay.
#garmin #beatyesterday
Yesterday was outstanding weather. I had a nice walk, trying to work through hip/knee issues. Today's #fitness was another ride. Getting back into a regular routine feels good and hurts, both.
#garmin #beatyesterday
Garmin cycling activity - 10.05 mi
I've gotten out of the habit of posting my workouts. Today is a good day to get back to it. It went from freezing last week to 70° and shorts, so I went for my first outdoor ride this year. It was wet, so it was a mountain bike day. Good stuff.
#garmin #beatyesterday
I'm enjoying so much listening to @tkingfisher.com The Raven and the Reindeer. I just got to the otter part, love them!
share.libbyapp.com/title/12678347
Is vomiting allowed? Because for that much money I could manage it even if it would be really unpleasant. But if it all has to stay down, the alcohol poisoning might kill me.
Hacktivists tried to find a workaround to Discord’s age-verification software, Persona. Instead, they found its frontend exposed to the open internet, and that was just the beginning.
www.therage.co/persona-age-...
still unclear to me how the species made it this far
I had 4 letters after 2 but still didn't find the right word until my last guess.
This sums up my feelings well, love watching it all.
My ambition is to be good at what I do, not wreck myself for "more." I use AI to make my code better, and tiny personal things, nothing involving agents. I'm a middle-aged woman with hobbies & things to do outside. I still wake up at 4am, thinking about the next thing to solve. It's annoying!
🥇🥇🥇
