Proud, I did not stop! #25point1 #intheopen #crossfitstedebroec #judgeftw #smallstepsbiggoals #centenarianlifestyle

a man with a beard is smiling while holding a cell phone in his hand . ALT: a man with a beard is smiling while holding a cell phone in his hand .

Heading to do my #crossfit #25point1

Physio yesterday “for your knee just avoid high volume plyo stuff, burpees, lunges etc”

Me watching the the first open workout

Y un año más, estoy preparado para competir en los Open de los Crossfit Games.
Esperando que me depara el #25point1 para darlo todo! 💪