We’re home‼️If we had a mic, we’d drop it! Mel drove 3,000 miles home in a few days. Rich sees the doc Wednesday. Thanks for the love.

We’re beyond grateful to Jon & Valerie Orris for those last 500 miles! ❤️ sirsy.com/ustour25

#sirsy #sirsyband #sirsysponsor #3000miles #homesweethome #grateful

Day 213 - the third movement of Joseph Sowa’s gorgeous 3000 miles. I think this is my fave movement #3000miles #monarchbutterfly #harp #practicalharpist #flute #newmusic #365daysofharp #chambermusic #365daysofharpiness #flute #duo @delmarcomposers

Day 208 - a beautiful (if tricksy…) new flute and harp work that I’m looking forward to playing at @delmarcomposers in a week!! #flute #harp #3000miles #practicalharpist #newmusic #365daysofharp #chambermusic #365daysofharpiness #josephsowa #sunshinefreedomandalittleflower

Congrats to Team Seasoar! That’s an Oarsome achievement 🚣‍♀️💨

#rowingchallenge #teamwork #Charity #3000miles #atlanticocean #skipper #crew #sailing

🚴1/23/2025
Biked 5.64miles today!
Total 60.62miles

#BikeAcrossAmerica
#3000Miles

🚴1/22/2025
Biked 4.46miles today!
Total 55.98miles

#BikeAcrossAmerica
#3000Miles

🚴1/21/2025
Biked 4.75miles today!
Total 51.52miles
Progress so far
note.com/suri8823/n/n...

#BikeAcrossAmerica
#3000Miles

🚴‍♀️ New challenge!
I’m biking 3000 miles across the USA from LA to New York on my stationary bike! 🌎🇺🇸
This is all about endurance and pushing myself every day. I’ll be sharing my progress and milestones. Your support means a lot, so feel free to follow and cheer me on! 💪💥
#BikeAcrossAmerica #3000Miles

3,000 Miles - Tracy Chapman Good girls walk fast. In groups of three. Fast girls walk slow. On side streets. Sometimes the girls who walk alone. Aren't found for days or weeks.

Lyrics for the song “3,000 Miles” by Tracy Chapman
#TracyChapman #3000Miles