Morning Run! I ran today! Just a quick 3 miles but I ran!
3 miles in 20m:39s.
#Running #ThruTheSnow #3Miles #RunningFitness
The image depicts an old wooden structure with a sign that reads "3 MILES TO MEMPHIS HOTEL REASONABLE RATES." It appears to be located in a rural, desolate area. The building shows signs of wear and abandonment, such as peeling paint, missing windows, and general disrepair. In front of the hotel stands an old-fashioned truck parked on dirt ground, suggesting historical context or timelessness. A lone chair is placed outside near some laundry hanging from lines, indicating domestic life despite the dilapidated state of the building. The black-and-white nature of the photo enhances its nostalgic quality and draws attention to textures like cracked pavement and weathered woodwork.
The tractor driver (#16949) gets a dollar a day, this house to live in, and a cow to milk for working ten to eleven and a half hours daily. Three miles from Memphis, Texas
#Threemiles #Memphis #Texas #3MILES #MEMPHISHOTEL #undefined #photography […]
[Original post on mastodon.ozioso.online]
Although the US is a shitshow these days, I still find beauty everywhere.
I ran 3.7 mi this morning. I did not achieve either the speed of intervals or total distance my app asked of me. Sometimes there's just not enough time before work—and there's so much work.
#running #3miles #fightfascism
For those struggling today, here is a picture of a sunset from the western coast of Hawaii. Everything is temporary and so are today's problems.
Focus on your 3 miles
#Sustainability #SustainableLiving #Kindness #SustainableFuture #3Miles
So, walking after a thanksgiving meal is apparently grueling, 49 minutes #3miles
50 minutes, *looks at legs* guys you gotta do better then this tomorrow #3miles
49 minutes, blech #3miles
53 min. blech #3miles
50 minutes, lovin the cooler weather #3miles
52 minutes #3miles with a migraine, ugh
53 minutes #3miles
53 minutes #3miles
56 minutes #3miles
Ugh, well at least the migraine happened after the walk, 53 minutes #3miles
Well that walk was crap, 55 minutes #3miles
51 minutes #3miles
54 minutes #3miles
54 minutes #3miles
49min #3miles
55 minutes #3miles
51 minutes #3miles
54 minutes, 114 heat index, I am a friggin dumbass #3miles
49 minutes, humidity is REALLY getting on my nerves #3miles
49 minutes #3miles
Ipod stopped working on me, ruined my stride, 49 minutes #3miles
Grr, 51 minutes, stupid humidity #3miles