40min hilly tempo #run to end 2024.

4 mile run to begin 2025.

Make sure your new year resolutions last longer than a week! at least 2 😆
#HappyNewYear
#triathlon #ironman #marathon #NotForTheWeak #3PTriTeam #Passion #Commitment #Perseverance

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A big 2025 coming up. A couple of #ironman half Ironman and couple of #marathon are waiting to be conquered. Winter training in full mode. #NotForTheWeak #3PTriTeam #ironman #triathlon

Strength training followed by 35min tempo #run. #NotForTheWeak #Marathon #triathlon #Ironman #3PTriTeam

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Back to regular programming. 2k swim in the morning, hill run in the evening.
#NotForTheWeak #PainIsMyFriend #3PTriTeam #ironman #running #marathon

Triathlete's life. #HappyThanksgiving #NotForTheWeak #3PTriTeam #Polishurricane