My latest 'easy to follow' meditation track has dropped. It advocates engaging with the sense of vitality and presence that exists within. The track ends with loving kindness meditation.

#meditation #guidedmeditation #40minutemeditation #dhammakaya #lovingkindness #presence youtu.be/aLySG6k9rRA?...

From L.A. where orange horizons no longer mean a beautiful sunset... A meditation on making our peace with the world by accumulating positive imagery and reaching forgiveness.

#meditation #guidedmeditation #40minutemeditation #dhammakaya #forgiveness #endoflife #palliative youtu.be/v6WWqA9TZA0?...